The LNG-Cast
Christian Langherzlich Willkommen auf dem LNG-Cast wenn du auf der Suche nach Fitness, Bodybuilding, Ernährung bist, bist du hier genau richtig. Stets unter dem Motto "keeping it simple" geben meine Gäste und ich dir alles an die Hand, wodurch du deinen Muskelaufbau und Fettverlust auf das nächste Level bringen kannst - stets mit einer Mischung aus Evidenz, eigenen Erfahrungen und Witz. viel Spaß beim hören!
| Publishes | Weekly | Episodes | 48 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Schön, dass du wieder zu einer neuen Episode des LNG-Cast eingeschalten hast. Wir haben uns in dieser Episode euren folgenden gewidmet: - Stillstand auf der Waage obwohl Defizit, was noch tun? - Was macht ein gutes Coaching aus? Es gibt so viele Coac... more
in der heutigen Episode geht es um die Wettkampfdiät von Robin. Welche Erkenntnisse und Strategien wir durch die vorausgehende Vorbereitung gewinnen konnten, also auch unsere Erwartungshaltung, Tipps und Tricks erfahrt ihr beim Zuhören. Coachingbewer... more
Endlich wieder eine neue Folge! heute erzähl ich dir, wieso es so lange seit der letzten Episode gedauert hat und was mich wirklich aktuell wirklich beschäftigt (ist Bodybuilding toxisch? Muss man alles so anständig sehen?)
welche Basics muss man befolgen, um wirklich Muskulatur aufzubauen?
in der heutigen Episode erzählen Robin und ich von unseren ersten Erfahrungen im Kraftsport, welche Fehler und Learnings wir im Laufe der Jahre gemacht haben und was uns wirklich vo... more
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Reviews
- Amazing
Pure Unterhaltung, weiter so Jungs! :)
Apple Podcasts5Lumo998Germany4 years ago - Unglaublich!
Ich kann es kaum glauben - Selbst meine Oma und mein Opa sind begeistert!
Apple Podcasts5irongiiGermany4 years ago - Unglaublich
Bester Podcast den es gibt und jemals geben wird!
Apple Podcasts5steven k lalalaGermany4 years ago
Chart Rankings
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Apple Podcasts | #215 |  Japan/Health & Fitness/Fitness |
Audience Metrics
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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The LNG-Cast launched 4 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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