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Artwork for Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard

Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard

Marco Wölfel - Fettreduktion- & Fitness Coach für Busy Leader

Ein Podcast für dich als Unternehmer, Führungskraft und Selbstständiger: Wie du nachhaltig ungesundes Körperfett reduzierst, fitter und gesünder wirst. Für mehr Wohlbefinden, Energie und Leistungsfähigkeit im (Business-) Alltag. Steigere deinen persönlichen und geschäftlichen Erfolg durch meine nützlichen Tipps und Tricks. Erfahre, wie über 1000 Busy Leader es geschafft haben ihre körperlichen Zie... more

PublishesWeeklyEpisodes238Founded5 years ago
Language
German
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard

Latest Episodes

Smart Body Upgrade by Wölfel MIND | BODY

In dieser Folge erfährst du:

• Die wahren Gründe hinter dem „ab Montag“-Mantra

• Wie Aufschub dein Nervensystem beruhigt – und gleichzeitig Fortschritt verhindert

• Die Kraft von Mikro-Starts im Alltag

• Warum... more

Smart Body Upgrade by Wölfel MIND | BODY

**In dieser Folge erfährst du:

**• Warum die Waage nach dem Urlaub lügt

• Welche kurzfristigen Veränderungen nichts mit Fett zu tun haben

• Wie du dein System ohne Druck wieder regulierst

• Strategien für eine... more

Smart Body Upgrade by Wölfel MIND | BODY

**In dieser Folge erfährst du:

**👉🏽 Warum die Waage kein objektives Maß für Fortschritt ist

👉🏽 Welche Faktoren dein Gewicht täglich verändern – ohne dass es Fett ist

👉🏽 Wie du dein Selbstbild von einer Z... more

Smart Body Upgrade by Wölfel MIND | BODY

Vielleicht kennst du das: Dein Schrank ist ein kleines Museum deiner Figur-­Geschichte.

Von der engsten Skinny-Jeans bis zur bequemsten „Homeoffice-Hose“ – 3 bis 4 Größen hängen da nebeneinander.

Viele glaube... more

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Reviews

4.5 out of 5 stars from 34 ratings
  • Du MUSST

    Leider höre ich die ganze Zeit „du musst“! Du musst verstehen, du musst anfangen… Nee, danke.

    Apple Podcasts
    1
    ann-tschie
    Germany2 years ago
  • Sehr viel Input und on point

    Sehr guter Podcast, ich kann mir echt viel rausziehen! Bitte weiter so!

    Apple Podcasts
    5
    mrtnpgl
    Germany4 years ago
  • Einer der weiß was er tut

    Für mich eine völlig neue Erfahrung wie sachlich und fundiert man dieses Thema angehen kann. In der Vergangenheit war alles so emotional belastet und Marco geht das sachlich, mit Verstand und mit geballten Wissen an so dass es für jeden zielführend ist. Für mich einer der Besten auf diesem Gebiet

    Apple Podcasts
    5
    Gruni123
    Germany5 years ago
  • Sympathisch und mit viel Expertise

    Konnte schon viel mitnehmen

    Apple Podcasts
    5
    Tomi28
    Germany5 years ago

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1. Dr. Anne Fleck - Gesundheit und Ernährung

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this podcast launched 5 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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