De Sportapotheek Podcast
Charlotte MeersschautAls apotheker, sportvoedingsexpert en gepassioneerd fietser breng ik jou in deze podcast alles wat je moet weten om een betere sporter te worden. Voeding, sportvoeding, supplementen, wedstrijdvoorbereidingen, specifieke huidverzorging, gênante probleempjes,... Er is geen onderwerp dat we mijden om jouw prestaties naar een hoger niveau te brengen. En dat zònder harder te trainen!
Want trainen is z... more
| Publishes | Twice monthly | Episodes | 5 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Sports |
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Latest Episodes
Koolhydraten zijn brandstof. En tijdens het sporten is het niet enkel een kwestie van innemen, je wil ze ook maximaal òpnemen!
In deze aflevering ontdek je waarom de verhouding glucose:fructose zo belangrijk is en hoe Gut Training je helpt om méér ... more
Meer trainingswinst behalen zonder dat je daar meer, langer of zwaarder voor hoeft te trainen? Dat klinkt bijna te mooi om waar te zijn!
En toch is het zo.
In deze aflevering ontdek je een simpele strategie om je progressie in een stroomversnellin... more
De Dodentocht is geen walk in the park. Het is een echte fysieke én mentale beproeving.
In deze aflevering van De Sportapotheek Podcast neem ik je mee langs de voorbereiding, valkuilen én de onmisbare tools voor een succesvolle 100 km. Want een goed... more
Kwalitatief trainen wanneer het kwik de hoogte in schiet, is niet altijd evident. Met de zomer in volle gang en temperaturen die records breken, is het cruciaal om koel te blijven. En daar kan slim gebruik van sportvoeding zeker bij helpen. Ontdek in... more
In deze aflevering neem ik je mee in wat belangrijk is op vlak van fueling voor lange fietsritten op warme dagen. Want een lange dag op de fiets hoeft niet automatisch te betekenen dat je je aan het eind helemaal uitgewrongen voelt. Met mijn tips voe... more
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Which podcasts are similar to De Sportapotheek Podcast?
These podcasts share a similar audience with De Sportapotheek Podcast:
1. Grinta! Podcasts
2. Café Koers
3. De Jogclub
4. The Running Crew
5. Play Sports Podcast
How many episodes of De Sportapotheek Podcast are there?
De Sportapotheek Podcast launched 3 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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