De Sportapotheek Podcast
Charlotte MeersschautAls apotheker, sportvoedingsexpert en gepassioneerd fietser breng ik jou in deze podcast alles wat je moet weten om een betere sporter te worden. Voeding, sportvoeding, supplementen, wedstrijdvoorbereidingen, specifieke huidverzorging, gênante probleempjes,... Er is geen onderwerp dat we mijden om jouw prestaties naar een hoger niveau te brengen. En dat zònder harder te trainen!
Want trainen is z... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Category | Sports |
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Latest Episodes
In het najaar krijgen we in de apotheek dagelijks de vraag naar "vitamientjes".
Het lijkt wel alsof mensen een multivitamine nodig vinden om de kortere, koudere dagen door te komen. Nochtans is dat niet altijd het geval.
Begrijp me niet verkeerd: ... more
Tijdens je (halve) marathon is voeding minstens zo belangrijk als training. In deze aflevering van De Sportapotheek Podcast ontdek je waarom een gestructureerde fuelingstrategie en voldoende training op je voeding het verschil maken tussen finishen o... more
Veel lopers trainen maandenlang voor die ene (halve) marathon, maar ze verliezen één cruciaal onderdeel uit het oog: fueling
In deze eerste van 2 afleveringen over (halve) marathonfueling ontdek je hoe een slimme carboloading en doordachte ontbijts... more
Koolhydraten zijn brandstof. En tijdens het sporten is het niet enkel een kwestie van innemen, je wil ze ook maximaal òpnemen!
In deze aflevering ontdek je waarom de verhouding glucose:fructose zo belangrijk is en hoe Gut Training je helpt om méér ... more
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Apple Podcasts | #69 |  Belgium/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
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Which podcasts are similar to De Sportapotheek Podcast?
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1. Weetikveel
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4. Frietcast
5. Nerdland Podcast
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De Sportapotheek Podcast launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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