Waarom ligt de één wakker en valt de ander als een blok in slaap? Frits Spits maakte in augustus 2021 vijf nachten lang radio over slapen, wakker zijn en de nacht. Tussen 2 en 4 sprak hij in De Slapelozen met deskundigen en met kunstenaars. Over onze biologische klok, over dromen en slaapstoornissen maar ook over de aantrekkingskracht van de nacht. Voor sommigen is de nacht juist een grote bron va... more
Publishes | Daily | Episodes | 6 | Founded | 2 years ago |
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Language | Dutch | Categories | Personal JournalsSociety & CultureHealth & Fitness |
In deze aflevering praat Frits Spits met arts en coach Aline Kruit die slaapproblemen behandelt met de zogenaamde ACT-methode. Een vorm van therapie waarbij het aanvaarden van klachten centraal staat. Kruijt schreef meerdere boeken over slapen waaron... more
De werking van ons bioritme staat centraal in de vierde aflevering van De Slapelozen. Wat is het verschil tussen de gewone klok en onze biologische klok? Frits Spits praat met chronobiologe Marijke Gordijn, ze is mede-eigenaar van het bedrijf Chrono@... more
Ingrid Verbeek, slaaptherapeut bij het centrum voor slaapgeneeskunde Kempenhaeghe, dat ze zelf heeft opgericht. Ze is gespecialiseerd in de diagnostiek en behandeling van slaapproblemen. more
Frits Spits praat met Sigrid Pillen. Zij is gespecialiseerd in slaapstoornissen bij kinderen en als somnoloog en neuroloog verbonden aan Kempenhaeghe, het centrum voor slaapgeneeskunde. more
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Interessante podcast. Ik had graag wat meer gehoord van de wetenschappers. Soms praat Frits er doorheen of luistert hij niet goed, dat vind ik zonde. De mensen met een bijzonder slaappatroon zijn ook interessant!
Apple Podcasts | #83 | Netherlands/Society & Culture/Personal Journals |
Listeners, engagement and demographics and more for this podcast.
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De Slapelozen launched 2 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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