Bienestar Emocional
Psicóloga Martha Morán - PSIQUEM Centro de Bienestar PsicológicoCuando hablamos de Bienestar Emocional nos referimos al estado de ánimo en el cual nos sentimos bien, tranquilos, y percibimos que dominamos nuestras emociones y somos capaces de hacer frente a las presiones del día a día. Soy Martha Morán, psicóloga clínica y psicoterapeuta, y en el podcast de Bienestar Emocional de PSIQUEM Psicoterapia, compartiré contigo temas de bienestar emocional, que contri... more
| Publishes | Weekly | Episodes | 90 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
Hay un momento en el que el cuerpo empieza a hablar antes que la mente: cansancio, irritabilidad, falta de foco, sueño sin descanso. Aun así seguimos exigiéndonos porque crecimos creyendo que parar es fallar.
En este episodio exploramos cómo se expr... more
A veces creamos defensas para sobrevivir, pero el precio puede ser alto: desconexión, soledad, incomodidad con nuestra propia vulnerabilidad.
Este episodio está inspirado en la metáfora del caballero de la armadura oxidada.
Una historia que nos inv... more
Hay conversaciones que pesan más que otras.
Decir lo que duele, lo que incomoda o lo que necesitamos puede ser un reto enorme… pero también una puerta hacia la claridad y la libertad emocional.
En este episodio exploramos por qué nos cuesta tanto h... more
A veces nos quejamos de nuestros problemas, pero también los abrazamos… porque sin ellos, no sabríamos quiénes somos.
Este episodio te invita a mirar de otra forma esas dificultades que te acompañan, y a descubrir la versión de ti que puede existir ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Mexico/Health & Fitness/Mental Health |
Apple Podcasts | #162 |  Chile/Health & Fitness/Mental Health |
Apple Podcasts | #200 | Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Bienestar Emocional are there?
Bienestar Emocional launched 5 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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