De Ansiedad a Bienestar Podcast es un espacio donde te brindo herramientas que te ayudarán a manejar la ansiedad y el estrés. Si sientes que tus responsabilidades del día a día te agobian, si el estrés te tiene agotada y te sienes drenada has llegado al lugar indicado. Mi nombre es Jen González y hace más de cinco años emprendí un camino personal hacia la transformación. La ansiedad, el estrés, lo... more
Publishes | Weekly | Episodes | 100 | Founded | 4 years ago |
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Language | Spanish | Categories | Mental HealthSelf-ImprovementEducationHealth & Fitness |
¿Es normal sentir ansiedad en medio de mis vacaciones cuando se supone que me sienta relajada? ¿Por qué siento ansiedad si estoy de vacaciones? ¿No se supone que me sienta feliz todo el tiempo? more
Este episodio es uno muy especial para mi, pues me acompaña la Coach de Vida Glenda Gutierrez. Glenda nos comparte herramientas poderosas que nos ayudarán a comprometernos con nuestro propósito de vida a pesar de la adversidad. more
Conoce si alguno de estos tres mitos sobe la meditación mindfulness te están alejando de obtener los resultados que deseas. more
¿Quieres superar el miedo, en especial el miedo a la muerte? Podrías pensar que la valentía es el antídoto al miedo pero no se trata de eso. more
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Podcasts bien estructurados que en verdad ayudan. Gracias Jen por tu ayuda.
Me encantan sus mensajes!! Ella brinda muchas ideas prácticas que uno puede aplicar al diario vivir. Excelente!! 👏
Dios me encanta este podcast dios le a dado todas las herramientas a Jen para ayudarme en mi ansiedad. Gracias
Update de mi reseña: more
Estoy muy feliz de haber entrado este podcast en este momento de mi vida. Siento que me ha ayudado mucho con la ansiedad y la voz tropical de Jen me hace relajarme! Dios la bendiga!
Listeners, engagement and demographics and more for this podcast.
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De Ansiedad a Bienestar Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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