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Artwork for De Ansiedad a Bienestar Podcast

De Ansiedad a Bienestar Podcast

Jen Gonzalez

De Ansiedad a Bienestar Podcast es un espacio donde te brindo herramientas que te ayudarán a manejar la ansiedad y el estrés. Si sientes que tus responsabilidades del día a día te agobian, si el estrés te tiene agotada y te sienes drenada has llegado al lugar indicado. Mi nombre es Jen González y hace más de cinco años emprendí un camino personal hacia la transformación. La ansiedad, el estrés, lo... more

PublishesWeeklyEpisodes100Founded4 years ago
Language
Spanish
Categories
Mental HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for De Ansiedad a Bienestar Podcast

Latest Episodes

¿Es normal sentir ansiedad en medio de mis vacaciones cuando se supone que me sienta relajada? ¿Por qué siento ansiedad si estoy de vacaciones? ¿No se supone que me sienta feliz todo el tiempo? more

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2 years ago

Este episodio es uno muy especial para mi, pues me acompaña la Coach de Vida Glenda Gutierrez. Glenda nos comparte herramientas poderosas que nos ayudarán a comprometernos con nuestro propósito de vida a pesar de la adversidad. more

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2 years ago

Conoce si alguno de estos tres mitos sobe la meditación mindfulness te están alejando de obtener los resultados que deseas. more

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2 years ago

¿Quieres superar el miedo, en especial el miedo a la muerte? Podrías pensar que la valentía es el antídoto al miedo pero no se trata de eso. more

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2 years ago

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Find out how many people listen to De Ansiedad a Bienestar Podcast and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 22 ratings
  • Muy buen y amplio contenido

    Podcasts bien estructurados que en verdad ayudan. Gracias Jen por tu ayuda.

    Apple Podcasts
    5
    amigoemx
    Netherlandsa year ago
  • Jennifer es la mejor!!!

    Me encantan sus mensajes!! Ella brinda muchas ideas prácticas que uno puede aplicar al diario vivir. Excelente!! 👏

    Apple Podcasts
    5
    N.A.Rivera
    United States2 years ago
  • Capítulo 20

    Dios me encanta este podcast dios le a dado todas las herramientas a Jen para ayudarme en mi ansiedad. Gracias

    Apple Podcasts
    5
    Jeixyka
    United States3 years ago
  • Mas que necesario

    Update de mi reseña: more

    Apple Podcasts
    5
    Angelica Andino Perez
    United States3 years ago
  • Feliz y renovada

    Estoy muy feliz de haber entrado este podcast en este momento de mi vida. Siento que me ha ayudado mucho con la ansiedad y la voz tropical de Jen me hace relajarme! Dios la bendiga!

    Apple Podcasts
    5
    Vanegvrciv
    United States3 years ago

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De Ansiedad a Bienestar Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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