THE DCA Podcast
Didi FerrariAll things nutrition science, psychology and philosophy
| Publishes | Twice weekly | Episodes | 117 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
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Latest Episodes
Understanding Thyroid Health: Personal Experience and Practical Insights: In this episode, Didi shares her 17-year journey living with hypothyroidism, clarifies common misconceptions, and discusses the critical connection between lifestyle, stress, a... more
This episode delves into the psychological patterns behind avoidance, procrastination, and self-sabotage, especially in high-achieving women and those with neurodivergence. It explores the role of identity, safety, and nervous system regulation in cr... more
Are you feeling frustrated because you're doing everything "right" but seeing no results? In this episode, we explore the common reasons women hit a fitness or health plateau despite consistent effort and how to get past them with intentional strateg... more
Why Your Maintenance Calories Are Lower Than You Think — And It’s Not Your Metabolism Breaking
In this episode, I break down the common misconceptions around maintenance calories, explaining why many women’s expectations are off and why this doesn’t... more
Key Facts
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Chart Rankings
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Apple Podcasts | #21 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #103 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #189 |  Netherlands/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About THE DCA Podcast
What is THE DCA Podcast about and what kind of topics does it cover?
Audiences can expect a thoughtful exploration of nutrition, psychology, and feminine health, with frequent emphasis on how hormones, stress, and mindset influence performance and well-being. Episodes commonly tackle topics like perimenopause, hormonal health, dieting culture, and the nervous-system basis of eating, all through a performance and self-improvement lens. The show often centers on practical coaching insights, compassionate approaches to body image, and strategies for sustainable health changes, making it particularly relevant for women in mid-career phases who juggle professional growth with high personal standards. A notable strength is the integration of science-backed nutrition with psychology and identity work, offering list... more
Where can I find podcast stats for THE DCA Podcast?
Rephonic provides a wide range of podcast stats for THE DCA Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE DCA Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does THE DCA Podcast get?
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What are the audience demographics for THE DCA Podcast?
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How many subscribers and views does THE DCA Podcast have?
To see how many followers or subscribers THE DCA Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to THE DCA Podcast?
These podcasts share a similar audience with THE DCA Podcast:
1. Dr. Shawn Baker Podcast
2. New World Old Soul Podcast
3. The Primal Podcast
4. The Joe Rogan Experience
How many episodes of THE DCA Podcast are there?
THE DCA Podcast launched 3 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE DCA Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for THE DCA Podcast?
Rephonic pulls ratings and reviews for THE DCA Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for THE DCA Podcast?
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What guests have appeared on THE DCA Podcast?
Recent guests on THE DCA Podcast include:
1. Rory Thomas Brown
2. Lucy Wood
3. Sinead Treacy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.