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THE DCA Podcast

Didi Ferrari
Body Image
Mental Health
Nutrition
Self-Acceptance
Obesity
Emotional Intelligence
Hormonal Contraception
Weight Loss
Clear Your Plate Syndrome
Menstrual Health
Weight Gain
Self-Perception
Health and Nutrition
Gut Health
Fitness
PCOS
Cognitive Behavioral Therapy
Self-Worth
Hormones
Estrogen

All things nutrition science, psychology and philosophy

PublishesTwice weeklyEpisodes106Founded3 years ago
Number of ListenersCategories
NutritionHealth & FitnessMental Health

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Artwork for THE DCA Podcast

Latest Episodes

Summary

In this episode, Didi explores the phenomenon of high achieving women who often under fuel themselves, discussing the psychological and cultural factors that contribute to this behavior. She emphasizes the importance of proper nutrition for ... more

Summary

In this episode, Didi, a women's health nutritionist and coach, discusses the often-overlooked topic of perimenopause, emphasizing the need to shift the narrative from negative symptoms to understanding the physiological changes women experi... more

Summary

In this episode of the DCA podcast, Didi addresses the common issue of bloating, emphasizing that it is often misunderstood. She explains that bloating is not solely caused by food intolerances but is significantly influenced by stress, eati... more

Summary

In this episode, Didi discusses the pervasive influence of diet culture on young girls and the critical role parents play in shaping their daughters' body image and relationship with food. Drawing from her experience working with mothers, sh... more

Key Facts

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Recent Guests

Rory Thomas Brown
Health and fitness professional specializing in eating disorders
Episode: Rory Thomas Brown: Eating Disorders & How To Break Free
Lucy Wood
Energy healer, podcaster, and YouTuber focused on self-worth and healing past traumas.
Episode: Women in Business: Lucy Wood
Sinead Treacy
Fitness coach focusing on women's health and empowerment
Success with Sinead
Episode: Women in Business: Sinead Treacy

Host

Didi
Host with a focus on nutritional science, coaching, and empowering listeners through shared personal experiences and expert insights.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Women in Business: Lucy Wood
Q: What are the initial steps to grounding?
Finding ways to come into your body can help; this may involve using grounding points or breathwork.
Women in Business: Lucy Wood
Q: Why do they start showing up?
Shifts are often noticed within 72 hours after a session.
The Olympic Mindset: Max Baggio
Q: What's your opinion on working out at 6 a.m., should you eat before or after?
It depends on glycogen stores; if you had carbs the night before, you may not need to eat right before, but quick-digesting simple carbs can improve performance if eaten beforehand.
The Olympic Mindset: Max Baggio
Q: How do you manage your time, especially with training and nutrition?
Max mentions that he's a bit more flexible now and tries to structure his day to include early training followed by focused work sessions while minimizing distractions from his phone.
Rory Thomas Brown: Eating Disorders & How To Break Free
Q: Give me an idea of what... I'd love to know where you truly felt the moment of food freedom.
Food freedom comes from understanding the identity piece and learning how nutrients support health, rather than adhering to restrictive diets.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About THE DCA Podcast

What is THE DCA Podcast about and what kind of topics does it cover?

Featuring a dynamic exploration of nutrition, psychology, and their intersections, this podcast engages listeners with a variety of topics focused on women's health, mental well-being, and integrating innovative nutritional strategies. The host shares personal experiences and insights to address crucial issues such as hormonal effects on nutrition, social media influences on mental health, and practical tips for improving well-being through food choices. Unique themes such as the psychology behind eating and the personal journeys of women navigating health challenges make for an engaging listening experience. This podcast likely stands out for its tailored content aimed at empowering women to make informed health decisions while fostering a... more

Where can I find podcast stats for THE DCA Podcast?

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How many listeners does THE DCA Podcast get?

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What are the audience demographics for THE DCA Podcast?

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How many subscribers and views does THE DCA Podcast have?

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Which podcasts are similar to THE DCA Podcast?

These podcasts share a similar audience with THE DCA Podcast:

1. Nutrition with Judy | Carnivore Diet

How many episodes of THE DCA Podcast are there?

THE DCA Podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE DCA Podcast?

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Where can I see ratings and reviews for THE DCA Podcast?

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What guests have appeared on THE DCA Podcast?

Recent guests on THE DCA Podcast include:

1. Rory Thomas Brown
2. Lucy Wood
3. Sinead Treacy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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