
All things nutrition science, psychology and philosophy
| Publishes | Twice weekly | Episodes | 91 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMental HealthHealth & Fitness | |||

Summary
In this conversation, Didi discusses the unique challenges women face in weight loss, emphasizing the physiological and psychological factors that contribute to burnout before fat loss. She explains how women's bodies prioritize survival and... more
Summary
In this episode, Didi discusses the common misconception surrounding perfect eating and its impact on weight loss. She explains how the pursuit of a perfect meal plan often leads to restrictive eating, which can trigger protective physiologi... more
Summary
In this episode, Didi explores the reasons why fat loss becomes more challenging for women after the age of 35. She discusses the biological changes, hormonal shifts, and increased stress levels that contribute to this phenomenon. Didi empha... more
Summary
In this conversation, Didi discusses the pitfalls of marketing strategies that promote quick fixes and the importance of acknowledging personal responsibility in self-improvement.
Takeaways
Marketing often promotes quick fixes that don't a... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #125 |
Recent interactions between the hosts and their guests.
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Featuring a dynamic exploration of nutrition, psychology, and their intersections, this podcast engages listeners with a variety of topics focused on women's health, mental well-being, and integrating innovative nutritional strategies. The host shares personal experiences and insights to address crucial issues such as hormonal effects on nutrition, social media influences on mental health, and practical tips for improving well-being through food choices. Unique themes such as the psychology behind eating and the personal journeys of women navigating health challenges make for an engaging listening experience. This podcast likely stands out for its tailored content aimed at empowering women to make informed health decisions while fostering a... more
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THE DCA Podcast launched 3 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE DCA Podcast include:
1. Sinead Treacy
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