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THE DCA Podcast

Didi Ferrari
Body Image
Mental Health
Nutrition
Self-Acceptance
Obesity
Emotional Intelligence
Hormonal Contraception
Weight Loss
Clear Your Plate Syndrome
Menstrual Health
Weight Gain
Self-Perception
Health and Nutrition
Gut Health
Fitness
PCOS
Cognitive Behavioral Therapy
Self-Worth
Hormones
Progesterone

All things nutrition science, psychology and philosophy

PublishesTwice weeklyEpisodes65Founded2 years ago
Number of ListenersCategories
Health & FitnessNutritionMental Health

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Artwork for THE DCA Podcast

Latest Episodes

Summary

In this episode, Didi explores the complex relationship between body image and body composition goals, particularly for women. She discusses the societal pressures that create a dichotomy between self-acceptance and the desire for physical c... more

Summary

In this episode, Didi discusses the importance of understanding protein targets for women, emphasising the use of fat-free mass for accurate calculations. She debunks common myths surrounding protein intake and encourages listeners to find a... more

Summary In this episode, Didi discusses the structure and purpose of her mentoring program for coaches, emphasizing the importance of vulnerability, emotional intelligence, and effective communication. She outlines the interactive nature of the progr... more

Summary In this episode, Didi discusses the essence of mentoring for coaches, emphasizing the importance of personal development, understanding clients deeply, and moving beyond surface-level coaching. She outlines the purpose of her mentoring progra... more

Key Facts

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Recent Guests

Sinead Treacy
Fitness coach focusing on women's health and empowerment
Success with Sinead
Episode: Women in Business: Sinead Treacy

Host

Didi
Host with extensive experience in nutrition coaching, focusing on women's health, mental health, and nutrition science. Didi combines personal experiences with professional insights to engage and educate listeners.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

"Never Enough"
Q: What are the positive aspects of believing you're not enough?
It serves as a motivator driving you to achieve more, but can also be detrimental if it leads to constant dissatisfaction.
"Never Enough"
Q: What does it look like for you to wake up tomorrow feeling enough?
It means understanding who you are without labels and realizing what you truly need to feel fulfilled.
Perimenopause & Postpartum Nutrition
Q: How can women increase their protein intake during postpartum or perimenopause?
Focus on incorporating protein-rich foods into every meal, utilize protein powders, and consider personal food preferences for convenience.
Perimenopause & Postpartum Nutrition
Q: What would you say to mothers who struggle to find time and energy to eat properly post childbirth?
Mothers need to look for support and ask for help in their nutritional journey while ensuring they maintain regular meals with a balance of nutrients.

Audience Metrics

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Frequently Asked Questions About THE DCA Podcast

What is THE DCA Podcast about and what kind of topics does it cover?

Content typically centers on nutrition science, mental health, and the psychological aspects of dietary choices. Notable themes include the impact of food and mental health, women's health and unique nutritional needs, and navigating the complexities of modern eating habits and body image. Unique discussions are often intertwined with personal experiences, providing listeners with relatable anecdotes alongside scientifically backed information. This series aims to empower listeners with actionable strategies, emphasizing a balanced approach to nutrition and mindfulness, particularly for women dealing with specific health challenges.

Additionally, there are explorations of behavioral patterns related to eating, creating a supportive environm... more

Where can I find podcast stats for THE DCA Podcast?

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How many listeners does THE DCA Podcast get?

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What are the audience demographics for THE DCA Podcast?

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How many subscribers and views does THE DCA Podcast have?

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Which podcasts are similar to THE DCA Podcast?

These podcasts share a similar audience with THE DCA Podcast:

1. Nutrition with Judy | Carnivore Diet

How many episodes of THE DCA Podcast are there?

THE DCA Podcast launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact THE DCA Podcast?

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Where can I see ratings and reviews for THE DCA Podcast?

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What guests have appeared on THE DCA Podcast?

Recent guests on THE DCA Podcast include:

1. Sinead Treacy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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