THE DCA Podcast
Didi FerrariAll things nutrition science, psychology and philosophy
| Publishes | Twice weekly | Episodes | 120 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness | |||
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Latest Episodes
Less Control, More Freedom: Rethinking Discipline and Anxiety
In this episode, we challenge the common belief that discipline and strict control are the keys to success. Instead, we explore how embracing flexibility, reducing control, and understand... more
Understanding Body Adaptation and Progression in Fitness
In this episode, Didi explores how our bodies adapt quickly to repeated stimuli and why stagnation in progress is often a result of not challenging these adaptations effectively. She emphasize... more
The Hidden Risks of Under Fueling: Why Eating More Boosts Results
In this episode, Didi dives into the often-overlooked impact of under fueling on women's health, performance, and hormonal balance. She emphasizes the importance of energy availabilit... more
Understanding Thyroid Health: Personal Experience and Practical Insights: In this episode, Didi shares her 17-year journey living with hypothyroidism, clarifies common misconceptions, and discusses the critical connection between lifestyle, stress, a... more
Key Facts
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Chart Rankings
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Apple Podcasts | #51 |  United Arab Emirates/Health & Fitness/Nutrition |
Apple Podcasts | #123 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #127 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About THE DCA Podcast
What is THE DCA Podcast about and what kind of topics does it cover?
Audiences can expect a thoughtful exploration of nutrition, psychology, and feminine health, with frequent emphasis on how hormones, stress, and mindset influence performance and well-being. Episodes commonly tackle topics like perimenopause, hormonal health, dieting culture, and the nervous-system basis of eating, all through a performance and self-improvement lens. The show often centers on practical coaching insights, compassionate approaches to body image, and strategies for sustainable health changes, making it particularly relevant for women in mid-career phases who juggle professional growth with high personal standards. A notable strength is the integration of science-backed nutrition with psychology and identity work, offering list... more
Where can I find podcast stats for THE DCA Podcast?
Rephonic provides a wide range of podcast stats for THE DCA Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE DCA Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does THE DCA Podcast get?
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What are the audience demographics for THE DCA Podcast?
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How many subscribers and views does THE DCA Podcast have?
To see how many followers or subscribers THE DCA Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to THE DCA Podcast?
These podcasts share a similar audience with THE DCA Podcast:
1. The Rich Roll Podcast
2. Crime Junkie
3. The Mel Robbins Podcast
How many episodes of THE DCA Podcast are there?
THE DCA Podcast launched 3 years ago and published 120 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE DCA Podcast?
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Where can I see ratings and reviews for THE DCA Podcast?
Rephonic pulls ratings and reviews for THE DCA Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for THE DCA Podcast?
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What guests have appeared on THE DCA Podcast?
Recent guests on THE DCA Podcast include:
1. Rory Thomas Brown
2. Lucy Wood
3. Sinead Treacy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.