
All things nutrition science, psychology and philosophy
| Publishes | Twice weekly | Episodes | 77 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessMental Health | |||

In this episode of the DCA Podcast, I dive into how the hormonal changes of perimenopause affect recovery and injury risk for women. I unpack the science behind oestrogen and progesterone how they influence tissue quality, inflammation, and overall h... more
Summary In this episode, Didi explores the detrimental effects of labeling food as 'good' or 'bad.' She discusses how these labels can lead to a cycle of guilt and shame, impacting mental health and eating behaviors. Didi emphasizes the importance of... more
The Psychology of Leadership: Building Safety, Accountability, and Confidence In Coaching and in Life.
In this conversation, I sit down with Julie to explore the deeper layers of leadership the ones that aren’t about strategy or systems, but about s... more
Summary In this episode, Didi explores the pervasive thoughts surrounding food and body image, emphasizing that these preoccupations often stem from deeper issues of control, safety, and past experiences. She discusses how dopamine plays a role in th... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | |
Apple Podcasts | #212 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content centers around a unique blend of nutrition, mental health, and personal development, addressing the intricate relationship between what we eat, how we feel, and our psychological well-being. Listeners can expect discussions that intertwine the science of nutrition with insights into emotional and mental health, often focusing on women's health issues, body image, and the psychological factors that influence eating behaviors. The episodes frequently discuss practical strategies for improving mental health through dietary changes and suggest approaches for fostering a healthier relationship with food. With a strong emphasis on personal experiences and anecdotal evidence, the narrative encourages listeners to cultivate self-compass... more
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These podcasts share a similar audience with THE DCA Podcast:
1. Carnivores Don't Get Sunburn - Carnivore Diet Talks
2. The Plant Free MD with Dr Anthony Chaffee
3. Nutrition with Judy | Carnivore Diet
4. The Resetter Podcast with Dr. Mindy
5. The Fasting Method Podcast
THE DCA Podcast launched 3 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE DCA Podcast include:
1. Sinead Treacy
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