THE DCA Podcast
Didi FerrariAll things nutrition science, psychology and philosophy
| Publishes | Twice weekly | Episodes | 131 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMental Health | |||
Listen to this Podcast
Latest Episodes
Building Self-Trust to Transform Your Life
Unlock the power of self-trust and learn how shifting your mindset can lead to profound changes in your habits, behaviors, and overall well-being. This episode explores the neuroscience behind trust, ident... more
In this episode, Didi explores the often overlooked issue of food noise, delving into why constant thoughts about food are more about survival and emotional regulation than weakness. She offers a fresh perspective on restriction, neurodivergence, dop... more
This episode challenges the common belief that a perfect plan or more information will lead to success. Didi shares powerful insights on how over-planning, perfectionism, and procrastination are holding you back from actual progress. Learn why showin... more
The Biggest Lie in Behavior Change: Why Motivation Is Overrated
In this episode, Didi exposes why relying on motivation to drive behavior change is a myth. She emphasizes the power of action over waiting for the “perfect” feeling and shares practic... more
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Russia/Health & Fitness/Nutrition |
Apple Podcasts | #122 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #160 |  United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About THE DCA Podcast
What is THE DCA Podcast about and what kind of topics does it cover?
This show centers on nutrition science, psychology, and philosophy, with a strong emphasis on practical coaching and human wellbeing. Across episodes, listeners encounter thoughtful critiques of dieting culture, insights into hormones and female physiology, and hands-on guidance for sustainable health—ranging from training and recovery to mindful behavior change. A recurring thread is the importance of energy availability, hormonal health, and identity-aligned coaching, all delivered with a coaching-forward lens that blends science, personal experience, and ethical care. The format often features one-on-one coaching perspectives, actionable frameworks, and real-world narratives aimed at improving long-term health outcomes rather than chasin... more
Where can I find podcast stats for THE DCA Podcast?
Rephonic provides a wide range of podcast stats for THE DCA Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to THE DCA Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does THE DCA Podcast get?
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What are the audience demographics for THE DCA Podcast?
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How many subscribers and views does THE DCA Podcast have?
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Which podcasts are similar to THE DCA Podcast?
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How many episodes of THE DCA Podcast are there?
THE DCA Podcast launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact THE DCA Podcast?
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Where can I see ratings and reviews for THE DCA Podcast?
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How do I access podcast episode transcripts for THE DCA Podcast?
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What guests have appeared on THE DCA Podcast?
Recent guests on THE DCA Podcast include:
1. Laura Betts
2. Rory Thomas Brown
3. Lucy Wood
4. Sinead Treacy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.