DBT e VOCÊ
DBT e VocêBem-vindo ao DBT e VOCÊ, um podcast de caráter informativo sobre saúde mental e Terapia Comportamental Dialética. Apresentado pelas psicólogas Carolina Ferreira e Monique Vardi-Pinheiro da DBT Amazônia, esse projeto é um incentivo ao uso das habilidades que ajudam pessoas a fazer viver valer a pena. Lembramos que ouvir podcasts não substitui psicoterapia, portanto, se você precisa de ajuda, ou con... more
| Publishes | Monthly | Episodes | 22 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | Health & FitnessMental Health | ||
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Latest Episodes
O episódio de hoje traz uma exercício guiado. O escaneamento corporal, ou Body Scan, é uma prática muito utilizada por praticantes de meditação e Mindfulness e tem como proposta trazer à consciência informações a partir da simples prática de prestar ... more
No episódio de hoje vamos saber sobre a relação entre alegria, felicidade e gratidão. Aprenderemos que apesar desses fatores serem independentes, eles estão bem mais conectados do que imaginamos. Além disso, veremos que a prática da gratidão vai muit... more
Nesse episódio, incentivamos a prática contemplativa focada da respiração com o auxilio das palavras Mente Sábia. A prática é sugerida pela Dra. Marsha Linehan, criadora da Terapia Comportamental Dialética e podemos encontrar sua referência no livro ... more
Esse episódio apresenta a prática de Dar e Receber Compaixão conforme descrita no Manual de Mindfulness de Autocompaixão, dos Drs. Kristin Neff e Christopher Germer, publicado no Brasil pela editora Artmed. Esperamos que seja útil para todos.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #100 |  Brazil/Health & Fitness/Mental Health |
Apple Podcasts | #182 | Brazil/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of DBT e VOCÊ are there?
DBT e VOCÊ launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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