Dazed & Delulu
Lauren RalphDazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment.Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between.
| Publishes | Twice monthly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationPersonal JournalsSelf-ImprovementSociety & Culture | |||
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Latest Episodes
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Turning 50 doesn’t mean slowing down. It means thriving, learning, and proving you can reinvent yourself at any age. From regretting a marriage to ignoring alarm bells, Alex discusses the peace and acceptance that comes with age and e... more
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Surrrrprise, this is my birthday gift to you. In this bonus episode, we look back on growing older and 20+ years of friendship — the highs, the lows, the chaos and the lessons that keep bringing us back to ourselves. ENJOY DELULIGANS!... more
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It's nearly my birthday - the one where I turn 37 but first let's take a trip down memory lane, back to the 90's and 00's before the pressures of life sat on our face and suffocated us. In this week's episode, I am feeling all nostalg... more
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Being a mum, managing PCOS, and staying on top of your fitness and nutrition can feel impossible but it doesn’t have to. In this episode, Lauren, a PT and a mum, opens up about her journey with PCOS, how she balances training, motherh... more
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Reviews
- 🩷
Came to listen to Heidi sharing her IVF journey, so eye-opening to hear what she’s been through and her resilience to keep going 🌈💕 Now spending my afternoon bingeing the rest of the episodes, loving it 🤍.
Apple Podcasts5aimmla
United Kingdom2 months ago - THANK YOU!!
Loving the pod Lauren - can’t wait to hear more episodes! OG Deluligan over here can’t get enough!!!
Apple Podcasts5ElishaPaigeHassan
Australia3 months ago - Absolutely LOVE!
Lauren is touching on a lot of subjects that are not talked about or are ignored and I love this!! Thank you Lauren! ❤️
Apple Podcasts5heids89United Kingdom6 months ago - Hilarious and heartfelt!
Absolute banger of a podcast!
Apple Podcasts5RomaPalomaUnited Kingdom8 months ago - Worth the listen
You have to listen!!
Apple Podcasts5Darragh TuiAustralia9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 |  Indonesia/Society & Culture/Personal Journals |
Apple Podcasts | #155 | Indonesia/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Dazed & Delulu
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How many subscribers and views does Dazed & Delulu have?
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How many episodes of Dazed & Delulu are there?
Dazed & Delulu launched a year ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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