DAT i KABS Stjernevang
KABS StjernevangDette er en Podcast-serie om færdigheder i Dialektisk Adfærdsterapi (DAT). DAT beskæftiger sig med færdigheder inden for Opmærksomhed (Mindfulness), Hold-ud, Følelsesregulering og Relationer.Lyt med og bliv klogere!
| Publishes | Daily | Episodes | 19 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | ||
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Latest Episodes
Hvad gør man i en situation, hvor både relationen og ens selvrespekt er vigtige at værne om? Vi taler om mulige dilemmaer samt hvordan man kan arbejde på at finde den gyldne middelvej i sine relationer. Derudover taler vi om, hvordan man kan bruge BU... more
Hvad gør du, hvis din selvrespekt er i risiko i relationen? Du kan fx benytte færdigheden VÆRD, som står for: hold fast i dine Værdier, vær Ærlig, vær Rimelig, og Drop undskyldninger. Færdigheden kan passende anvendes sammen med BUKO-OST. more
Hvad kan du gøre, hvis relationen er vigtig for dig at passe på samtidig med, at du har brug for at bede om eller sige fra over for noget (fx ved brug af BUKO-OST)? BIVA kan her bruges som færdighed, da den fokuserer på at være Blid, Interesseret, Va... more
Når man har afklaret sit mål med samtalen, hvordan går man så til det? Og hvad hvis samtalen ikke går, som man havde forberedt sig på? Det taler vi om i dette afsnit, hvor vi udfolder færdigheden BUKO-OST (Beskriv neutralt, Udtryk egne følelser og me... more
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Reviews
- DAT i øjenhøjde
Fede podcasts, hvor dialogen skaber et godt flow og teoretisk teknisk stof bliver forklaret klart og tydeligt. more
Apple Podcasts5Mr. Jongel
Denmark3 years ago - Så godt!!
Færdighederne bliver forklaret på en forståelig og nede-på-jorden måde, og de to er rigtig behagelige at lytte på :-)
Apple Podcasts5Simone LemvigDenmark3 years ago
Chart Rankings
Apple Podcasts | #111 | Denmark/Education/Self-Improvement |
Apple Podcasts | #197 | Denmark/Education |
Audience
Listeners, engagement and demographics and more for this podcast.
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DAT i KABS Stjernevang launched 3 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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