Dare to Self Care
Jen LaurenWelcome to our community! This podcast is where we’re getting real about wellness rituals, life changing habits and having relatable conversations with friends about mental health, social media, morning routines or lack there of…. And we’re talking about that thing you thought no one else could relate to. This podcast is your relatable girl chat destination for women in their 20s finding the balan... more
| Publishes | Weekly | Episodes | 132 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
We have the running experts on today: Heather & Jason from Master My Run! Master My Run provides athletes with the tools to unlock their best performance by leveraging cross training, nutrition and body awareness to minimize injury risk during traini... more
Angelica Song is a YouTuber & TikToker with a full time job at YouTube! We're talking about navigating your early career and her social media tips for each platform. more
Founders of Stakt, Millie & Taylor, are on the podcast! We're talking about how they have navigated leaving their full time jobs for Stakt, going on Shark Tank & owning a fitness brand. more
Today's guest is runtoker, certified run coach and Host of Fast & Flow podcast, Katherine Kelly! Trigger Warning - we will be talking about her first marathon story where she experienced disordered eating & working out. Katherine shares everything sh... more
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Reviews
- 10/10 for the wellness girlies!!!
Love Jens Podcast! Her wellness journey is so relatable and inspiring and this has become my go to for my morning walks. Her guests are always on point and I’ve looooved hearing about her running journey :)
Apple Podcasts5Annie Cassidy
United States5 months ago - Finally, someone real!
Finally found a podcast that I can listen to and feel like it’s a normal, daily conversation I’d have with my friends. Thank you Jen for speaking your mind, share your experiences and tools for a healthier experience with myself. Also, looking forward to hearing details about wedding planning!
Apple Podcasts5MendezmoralesandreaUnited States5 months ago - Love this pod!
Love this podcast for all things self care! So relatable
Apple Podcasts5Rachel wiseUnited States5 months ago - my favorite podcast ♥️
i have been a an avid fan / viewer / listener of all things jen for years :) more
Apple Podcasts5Rayna ClaireUnited States5 months ago - fave new podcast!!
Jen is literally my favorite to run with. I happened to find Dare to Self Care right before a run and fell in love. Since then, I’ve been going back and starting in on the older episodes!! I’ve also been telling literally every person I know that they need to listen. Everything Jen says is just so relatable and sadly that’s hard to find in a podcast, but I instantly clicked with this one!! 🥹🫶🏻
Apple Podcasts5Baywee27United States5 months ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Dare to Self Care
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How many episodes of Dare to Self Care are there?
Dare to Self Care launched 3 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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