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Dare to Self Care

Jen Lauren

Welcome to our community! This podcast is where we’re getting real about wellness rituals, life changing habits and having relatable conversations with friends about mental health, social media, morning routines or lack there of…. And we’re talking about that thing you thought no one else could relate to. This podcast is your relatable girl chat destination for women in their 20s finding the balan... more

PublishesWeeklyEpisodes135Founded5 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Dare to Self Care

Latest Episodes

We're recapping Carly's wedding and going through all of your wedding hot takes!!

Donate to my NYC Marathon fund to benefit Release Recovery Foundation ⁠HERE⁠

Follow along!

Jen's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jen_laurenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Jen... more

let's catch up... answering ALL of your questions on my latest career pivot and giving us all a MAJOR PEP TALK!

Donate to my NYC Marathon fund to benefit Release Recovery Foundation ⁠HERE⁠

Follow along!

Jen's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jen_lauren... more

A girls chat episode, our favorite!!! This is an episode Ilana Dunn & I recorded for her podcast, Seeing Other People. We're answering all your questions about our relationships & wedding planning.

Donate to my NYC Marathon fund to benefit Release R... more

We have the running experts on today: Heather & Jason from Master My Run! Master My Run provides athletes with the tools to unlock their best performance by leveraging cross training, nutrition and body awareness to minimize injury risk during traini... more

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Two Hot Takes
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Reviews

4.9 out of 5 stars from 190 ratings
  • Heavy on the REALness

    This podcast feels like grabbing a coffee with your running buddy or going on a hot girl walk with your bestie. No sugarcoating, just honest conversations about the ups and downs of being on your wellness journey and of course life. Jen is so real and relatable and it feels like so many topics she covers give you permission to be human and just show up as you are. This is definitely a girls girl podcast and makes you feel a little more seen, heard, and appreciated.

    Apple Podcasts
    5
    MaddzTaddz
    United Statesa year ago
  • 10/10 for the wellness girlies!!!

    Love Jens Podcast! Her wellness journey is so relatable and inspiring and this has become my go to for my morning walks. Her guests are always on point and I’ve looooved hearing about her running journey :)

    Apple Podcasts
    5
    Annie Cassidy
    United States2 years ago
  • Finally, someone real!

    Finally found a podcast that I can listen to and feel like it’s a normal, daily conversation I’d have with my friends. Thank you Jen for speaking your mind, share your experiences and tools for a healthier experience with myself. Also, looking forward to hearing details about wedding planning!

    Apple Podcasts
    5
    Mendezmoralesandrea
    United States2 years ago
  • Love this pod!

    Love this podcast for all things self care! So relatable

    Apple Podcasts
    5
    Rachel wise
    United States2 years ago
  • my favorite podcast ♥️

    i have been a an avid fan / viewer / listener of all things jen for years :)

    she is such a beyond talented and thoughtful interviewer, and all of her episodes bring SO much value, information, and insight into wellness, holistic healing, and optimizing ourselves and our lives. i always leave each episode feeling so inspired, while also taking away so many helpful, tangible tips and tricks.

    although i LOVE every episode and interview, my favorite episodes are jen's solo eps / coffee chats :) s... more

    Apple Podcasts
    5
    Rayna Claire
    United States2 years ago

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Which podcasts are similar to Dare to Self Care?

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1. Two Hot Takes

How many episodes of Dare to Self Care are there?

Dare to Self Care launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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