
Welcome to our community! This podcast is where we’re getting real about wellness rituals, life changing habits and having relatable conversations with friends about mental health, social media, morning routines or lack there of…. And we’re talking about that thing you thought no one else could relate to. This podcast is your relatable girl chat destination for women in their 20s finding the balan... more
| Publishes | Weekly | Episodes | 135 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||

We're recapping Carly's wedding and going through all of your wedding hot takes!!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_laurenn
Jen... more
let's catch up... answering ALL of your questions on my latest career pivot and giving us all a MAJOR PEP TALK!
Donate to my NYC Marathon fund to benefit Release Recovery Foundation HERE
Follow along!
Jen's IG: @jen_lauren... more
A girls chat episode, our favorite!!! This is an episode Ilana Dunn & I recorded for her podcast, Seeing Other People. We're answering all your questions about our relationships & wedding planning.
Donate to my NYC Marathon fund to benefit Release R... more
We have the running experts on today: Heather & Jason from Master My Run! Master My Run provides athletes with the tools to unlock their best performance by leveraging cross training, nutrition and body awareness to minimize injury risk during traini... more
This podcast feels like grabbing a coffee with your running buddy or going on a hot girl walk with your bestie. No sugarcoating, just honest conversations about the ups and downs of being on your wellness journey and of course life. Jen is so real and relatable and it feels like so many topics she covers give you permission to be human and just show up as you are. This is definitely a girls girl podcast and makes you feel a little more seen, heard, and appreciated.
Love Jens Podcast! Her wellness journey is so relatable and inspiring and this has become my go to for my morning walks. Her guests are always on point and I’ve looooved hearing about her running journey :)
Finally found a podcast that I can listen to and feel like it’s a normal, daily conversation I’d have with my friends. Thank you Jen for speaking your mind, share your experiences and tools for a healthier experience with myself. Also, looking forward to hearing details about wedding planning!
Love this podcast for all things self care! So relatable
i have been a an avid fan / viewer / listener of all things jen for years :)
she is such a beyond talented and thoughtful interviewer, and all of her episodes bring SO much value, information, and insight into wellness, holistic healing, and optimizing ourselves and our lives. i always leave each episode feeling so inspired, while also taking away so many helpful, tangible tips and tricks.
although i LOVE every episode and interview, my favorite episodes are jen's solo eps / coffee chats :) s... more










Listeners, social reach, demographics and more for this podcast.
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Dare to Self Care launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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