道听兔说/ChatMRC
Mad Rabbit Crew我们是Mad Rabbit Crew跑团旗下的一个播客节目 不定期邀请各大马拉松参赛选手来分享赛事趣事和备 赛期的训练经验 没啥录音经验，话多话杂，如不嫌弃，让我们的声音 陪着你跑歩吧🐰
| Publishes | Daily | Episodes | 50 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | RunningSports | ||
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Latest Episodes
本期嘉宾们是在7月黄金海岸马拉松DNF的Andrew和在10月墨尔本马拉松DNF的Kevin。感谢两位愿意来和我们分享没有跨过去的坎。本来担心这期节目氛围会比较低沉，没想到竟然是最欢乐的一期了！希望大家在欢声笑语中有所收获。 马拉松运动是一项极限运动，需要科学的训练来打好基础，更需要理性的心态去面对比赛。如今马拉松比赛是遍地开花，如果错过眼前这朵花，我们还可以去下一站收获其他不一样的花朵。 注：DNF-Did not finish，未完赛
本期嘉宾是来自柏老板小组的Ella和来自Jaime小组的Angel。两位在9月的悉尼马拉松完成了人生首马，又在三周后的墨尔本马拉松获得了非常不错的成绩。Ella在墨马大幅度PB，进步了20分钟；Angel这一次轻松愉快得越过去年墨马跌倒的地方，也拿到了半马的PB。今天才知道，MRC居然有个地下组织：“坡妞小分队”，她们一起SLR，诚信630，想加入这个小分队请赶紧留言申请吧！
本期嘉宾 目前定居悉尼的Nero来和我们分享了他的故事：跳高国家一级运动员如何被“忽悠”到跑步，又被一个视频带入铁三坑，在铁三和马拉松里继续触摸天花板。今年连续参加了澳洲三大城市马拉松：黄金海岸、悉尼、墨尔本，目标破2小时30分钟。他是如何备战的，如何且听兔说～
本期嘉宾 湖木小区的金牌主播Roger来串台啦，和我们一起回顾了他的跑步经历。他在今年算是“全勤”马拉松，参加了四月堪培拉马拉松、七月黄金海岸马拉松、九月悉尼马拉松和十月墨尔本马拉松，几乎场场PB。我们除了讨论PB秘籍，也探讨了不同跑鞋、训练方式、手表、心率带等话题。值得一提的是，Roger非常幸运中签了2024年东京马拉松，接下来有什么计划，且听兔说～
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |  Singapore/Sports/Running |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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道听兔说/ChatMRC launched 3 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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