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Artwork for だいたい3分ヨガ

だいたい3分ヨガ

SHOKO | 石崎翔子

ヨガインストラクターSHOKOによる声によるヨガのレッスン!1つのエピソードはだいたい3分。いつでもどこでも参加できるレッスンを配信しています。

PublishesDailyEpisodes4Founded4 years ago
Language
Japanese
Categories
Health & FitnessFitness

Listen to the Podcast

Artwork for だいたい3分ヨガ

Latest Episodes

眠る前の3分間。ヨガで快眠へと導きます。

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4 years ago

キャットアンドカウのポーズの練習。猫になったつもりでしなやかな背骨を目指そう!

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4 years ago

ほぼ3分で背骨のほぐしを行います。ゆっくり動いて身体を感じよう!

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4 years ago

3分で太陽礼拝を1セット行います。ゆっくり動いてみてくださいね!

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4 years ago

Insights

Contact Information
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Reviews

3.9 out of 5 stars from 20 ratings
  • シンプルでよい!

    声だけでシンプルわかりやすくて隙間時間に行うのに最高です。 more

    Apple Podcasts
    5
    ヨヨヨヨガ好き
    Japan3 years ago
  • ありがとう

    とてもいいです!朝ヨガで先生がそこにいるようで。4日目ですが、続けています!とてもリラックスできるトーンの声。素敵なラジオをアップしていただき、ありがとうございます。続きも期待しています。

    Apple Podcasts
    5
    ミカノハラナミコ
    Japan4 years ago

Chart Rankings

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of だいたい3分ヨガ are there?

だいたい3分ヨガ launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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