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Artwork for Vera Illuminates

Vera Illuminates

Vera Helleman
Emotional Intelligence
Disgust
Trauma
EMDR
Emotion Codex
Mindset
Menopause
Spiritual Path
Flow
Work
Personal Boundaries
Energetic Fields
Cancer
Death
Emotional Mastery
Emotions
Physical Body
Energy Shift
Job Searching
Burnout

A podcast where emotion becomes insight, and energy speaks through words.

For years, Vera Helleman has been a guide for those walking the subtle path, through emotions, energy, and the deeper truth of being. Her books, courses, and teachings have helped thousands navigate life from the inside out.

Now, for the first time, her voice comes directly to you, in podcast form.

In Vera Illuminates, Ver... more

PublishesTwice monthlyEpisodes11Foundeda year ago
Categories
PhilosophySociety & Culture

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Artwork for Vera Illuminates

Latest Episodes

In this enlightening episode of Vera Illuminates, Vera discusses with a 46-year-old dealing with complex emotional boundaries set by her parents. Her guest opens up about the guilt and shame she feels due to her strained relationship with her parents... more

YouTube

In this Vera Illuminates episode, I talk with a highly sensitive man who struggles with an aggressive neighbour.

He wants to stay open and compassionate, yet his body tightens every time the neighbour starts drinking or shouting. Together, we explor... more

YouTube

Menopause is more than a physical transition, it’s a sacred passage.

In this episode, Vera Helleman shares how she turned her own experience of hot flashes into a path of emotional insight and mastery.

✨ You’ll discover:

What emotions have to do wit... more

YouTube

Sometimes, life confronts us with something so intense that it pulls us right into trauma, fear takes over, emotions overwhelm, and we lose our sense of presence.

In this teaching, I share a deeply personal moment from my father’s sickbed, when I wa... more

YouTube

Key Facts

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KUKURU
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Recent Guests

Unnamed guest
A person navigating their journey of recovery from burnout and seeking emotional clarity
Episode: Struggling to Feel A Man’s Journey Toward Body Awareness and Emotional Clarity

Host

Vera Helleman
Host of Vera Illuminates, Vera Helleman is an emotion expert and educator focused on guiding individuals through the subtle paths of emotions and energy. She draws from her experiences to offer reflections and insights aimed at fostering emotional intelligence and personal growth. Vera also discusses her teachings related to the Emotion Codex, which helps individuals navigate their emotional and energetic experiences in more depth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

"Why cant I find the right job? " | The hidden message in rejection
Q: Tell me, in the best moments of your job career, which skills did you do?
I think I have a good combination of hard and soft skills. So I'm a people manager, and I want to put my soft skills more in front of everything.
Struggling to Feel A Man’s Journey Toward Body Awareness and Emotional Clarity
Q: Why is it so difficult for people on the spectrum to understand bodily signals?
The bodily awareness is less developed, and their mind tends to focus more on thinking than embodiment, making it challenging to interpret bodily signals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vera Illuminates

What is Vera Illuminates about and what kind of topics does it cover?

The content focuses on emotional mastery, energy awareness, and personal growth. Frequent themes include navigating emotional challenges during significant life changes, such as menopause and trauma, alongside discussions about career transitions and personal boundaries. Each episode typically features personal narratives, reflections, and guided conversations aimed at fostering emotional intelligence and understanding. The host emphasizes the intricate connection between emotions and life experiences, promoting a holistic approach that encourages listeners to embrace their emotional journeys. Notably, the series emphasizes mindfulness and sensitivity, aiming to help individuals align their emotional and energetic states in a fast-paced wor... more

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What are the audience demographics for Vera Illuminates?

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How many subscribers and views does Vera Illuminates have?

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Which podcasts are similar to Vera Illuminates?

These podcasts share a similar audience with Vera Illuminates:

1. KUKURU

How many episodes of Vera Illuminates are there?

Vera Illuminates launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vera Illuminates?

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What guests have appeared on Vera Illuminates?

Recent guests on Vera Illuminates include:

1. Unnamed guest

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