Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and... more
Publishes | Weekly | Episodes | 446 | Founded | 5 years ago |
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Categories | Religion & SpiritualitySpirituality |
Welcome to Episode 353 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Laksmi Maha Laksmi.
Laksmi is known as the goddess of wealth and abundance. Her name just sounds LUSH.
My teacher, Liana Shanti, teaches that to manifest we... more
Welcome to Episode 352 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam.
This mantra is about removing obstacles, and I love to focus on heart opening while singing this mantra. The Sanskrit word, “sharanam,” mea... more
Welcome to Episode 351 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Om.
This mantra is all about revealing TRUTH! Tearing down everything that is false to see what is there. Kali is a Hindu goddess who represents the ... more
Welcome to Episode 350 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM the Way.
This mantra is my “Jesus song,” which you can listen to on Spotify. It’s a wonderful mantra to repeat and focus on I AM. Jesus taught and lived... more
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I love the short intros and chant episodes as a great supplement to my meditation practice. I find that mantra really does help me relax and stop my monkey mind. The best 3 minutes of my day (or 6 min if you include the mini intros that are so helpful and interesting!)
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3 Minute Mantra launched 5 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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