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3 Minute Mantra with Aaralyn Shiri

Aaralyn Shiri

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and... more

PublishesDailyEpisodes445Founded3 years ago
Number of ListenersCategories
Religion & SpiritualitySpirituality

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Latest Episodes

Welcome to Episode 352 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Ganesha Sharanam. more

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5 days ago

Welcome to Episode 351 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Om. more

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14 days ago

Welcome to Episode 350 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM the Way. more

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a month ago

Welcome to Episode 349 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Hare Krishna Hare Rama. more

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a month ago

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Reviews

4.7 out of 5 stars from 10 ratings
  • Great addition to my daily meditation practice

    I love the short intros and chant episodes as a great supplement to my meditation practice. I find that mantra really does help me relax and stop my monkey mind. The best 3 minutes of my day (or 6 min if you include the mini intros that are so helpful and interesting!)

    Apple Podcasts
    5
    bruhs
    United Statesa year ago

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