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Artwork for D-Lo & KC

D-Lo & KC

Audacy
Sacramento Kings
Brandon Aiyuk
NBA
Steph Curry
NFL
Demar Derozan
Olympics
Team USA Basketball
Kevin Durant
49ers
Olympic Basketball
Lebron James
San Francisco 49ers
Keon Ellis
Team USA
Sports Broadcasting
Career In Media
Jason Tatum
Keegan Murray
Noah Lyles

Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

PublishesDailyEpisodes504Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for D-Lo & KC

Latest Episodes

- Eddie Gonzalez

Eddie Gonzalez joined the guys to talk NBA gambling restrictions, Kevin Durant and more.

D-Lo & KC spend hour four talking about the WNBA heading for a potential strike, Keon Ellis and Maxime Raynaud.

D-Lo & KC spend hour three talking Jake Paul-Anthony Joshua and talk with Eddie Gonzalez.

Key Facts

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Accepts Sponsors
Contact Information
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Number of Listeners
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Recent Guests

Keegan Murray
Professional basketball player with the Sacramento Kings
Sacramento Kings
Episode: 12/16 Hour 4 - SGA the Best In the NBA?
Mark Spears
NBA analyst
ESPN
Episode: 12/8 Hour 3 - Kings Back On Kuminga Watch?
Jay Gayden
Weekly guest discussing sports
Episode: 12/3 Hour 1 - Giannis Leaving the Bucks?
Jake Fischer
NBA insider and reporter
Bleacher Report
Episode: 11/25 Hour 2 - Kings Trade Plans
Ruthie Bolton
Basketball player and coach, Hall of Famer
Formerly of the Sacramento Monarchs
Episode: "Wow You're Turning on Me Today Huh?"
Cori Close
Head coach of UCLA Women's Basketball
UCLA
Episode: 11/7 Hour 4 - Week 9 NFL Matchups
Coach Brennan Marion
Head coach of the Sacramento State Hornets
Sacramento State
Episode: "I Wish This Show Would Grow Up"
Matt George
ABC10 sports broadcaster and host of the Locked on Kings podcast
ABC10
Episode: Matt George Interview (10-23-25)
Dr. Luke Wood
President of Sacramento State University
Sacramento State University
Episode: 10/21 Hour 1 - Sac State - Montana Matchup

Hosts

Damien Barling
Co-host of the show with a strong local perspective on sports in Sacramento, bringing expertise in sports commentary and engagement with listeners.
Kenny Caraway
Co-host of the show, known for his engaging and witty approach to sports discussion, focusing on local Sacramento teams and broader sports narratives.

Reviews

4.9 out of 5 stars from 226 ratings
  • Trista

    I’m about tired of this lil girl being negative every week

    Apple Podcasts
    4
    Dontwone
    United States2 months ago
  • Entertaining show but…

    I enjoy listening and the show is entertaining. D-Lo and KC have great chemistry and I like the focus on the Kings, 49ers, and other northern california sports. The only drawback is D-Lo constant bashing of anyone who is a Republican or leans more right politically. Plus, he always makes everything racial. I get it.. you’re a liberal. It’s a sports show. Keep those options to yourself.

    Apple Podcasts
    3
    TyOneSix
    United States4 months ago
  • Best Sports Show in Sacramento

    A show that hits at all angles, has something for everyone, and hands down the best contribution from local talent that radio can offer. Get into the chatty house, grab a drink and stay a while. -Delivery Joe

    Apple Podcasts
    5
    jrmartinez23
    United Statesa year ago
  • My favorite podcast

    I love this podcast. Must see tv everyday as I tune in on YouTube. Dlo and Kc have great chemistry and are always making me laugh. Jesse brings the entire show together. Love the impressions, pocket watching, and “Okay… Lakeshow!” Keep up the great work fellas! Congrats on 1,000 episodes

    Apple Podcasts
    5
    SteveTak25
    United Statesa year ago
  • Best show

    Best part of my work shift is listening to my guys.

    Apple Podcasts
    5
    12tree4
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts offer insightful and entertaining commentary on local and national sports, with strong chemistry that keeps audiences engaged.
The show is celebrated for its energetic debate on sports topics, providing a blend of analysis and light-hearted banter.
Listeners appreciate the humor and relatability of the discussions, though there are occasional frustrations about political overtones.

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Talking Points

Recent interactions between the hosts and their guests.

12/15 Hour 3 - Can 49ers Make A SB Run?
Q: How far do you think the 49ers could carry them in the playoffs?
It will be the offense that carries them; they'll need to put up significant points to win games.
12/17 Hour 2 - Knicks Won the NBA Cup
Q: Should Keegan Murray be shut down until he's 100 percent healthy?
There's a concern about the lack of depth in the team if they were to shut him down.
Jake Gadon Interview (12-17-25)
Q: What do you think about Sac State's newest NFL coach, Alonzo Carter?
He's an incredible recruiter and knows the Sacramento area well, which will help in attracting overlooked talent.
"You Sent It At 4:30 In the Morning"
Q: What do you think of De'Aaron's reaction to the NBA Cup opportunity and his past with the Sacramento Kings?
He appreciates a player speaking candidly about how he feels and notes that De'Aaron wants to win and has concerns about the team's direction.
12/11 Hour 4 - Keegan Murray's Shooting
Q: What do we think about Keegan Murray's shooting and expectations?
Keegan's shooting has been a point of concern for hosts; he is currently struggling with consistency, and many feel he needs to significantly improve his performance moving forward.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About D-Lo & KC

What is D-Lo & KC about and what kind of topics does it cover?

Focused on local and national sports, the discussion often revolves around the NBA, particularly the Sacramento Kings, alongside major NFL events. The hosts engage with listeners by providing humorous anecdotes, detailed analyses of player performance, and insights into team dynamics. Topics frequently include trade rumors, player evaluations, and the implications of coaching decisions, making the conversations lively and relatable to sports fans. Unique to this show is its blend of entertainment and in-depth sports analysis, with strong community engagement that reflects the hosts' pride in their Sacramento roots.

Where can I find podcast stats for D-Lo & KC?

Rephonic provides a wide range of podcast stats for D-Lo & KC. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to D-Lo & KC and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does D-Lo & KC get?

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What are the audience demographics for D-Lo & KC?

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How many subscribers and views does D-Lo & KC have?

To see how many followers or subscribers D-Lo & KC has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of D-Lo & KC are there?

D-Lo & KC launched 5 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact D-Lo & KC?

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What guests have appeared on D-Lo & KC?

Recent guests on D-Lo & KC include:

1. Keegan Murray
2. Mark Spears
3. Jay Gayden
4. Jake Fischer
5. Ruthie Bolton
6. Cori Close
7. Coach Brennan Marion
8. Matt George

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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