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D-Lo & KC

Audacy
Sacramento Kings
NBA
Victor Wembanyama
Sacramento
NBA Draft
New York Knicks
San Antonio Spurs
NBA Finals
Darius Acuff
Domantas Sabonis
San Francisco 49ers
Oakland Athletics
Sacramento, United States
Oklahoma City Thunder
Victor Wimbenyama
NBA Playoffs
Major League Baseball
Basketball
Las Vegas
Lebron James

Damien Barling and Kenny Caraway host a live and local sports talk show weekdays from 12p -4pm on ESPN 1320. Sacramento natives D-Lo and KC bring a uniquely passionate perspective to Sacramento sports talk and they will embrace the wider Sacramento community.

PublishesDailyEpisodes504Founded5 years ago
Number of ListenersCategory
Sports

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Artwork for D-Lo & KC

Latest Episodes

- James Ham, 1320 Kings Insider, Locked on Kings & The Kings Beat

1320 Kings Insider, James Ham joined the show to talk Kings and Celtics trading Jaylen Brown.

The guys talk more about Jalen Duren, Kings and NBA free agency.

The guys continue talking all about the Jaylen Brown-76ers trade.

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
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Recent Guests

Kyle Madsen
Sports journalist joining the show
Episode: 6/12 Hour 4 - How good have this year's NBA Finals been?
Walker Mehl
Host of Locked On Hornets, WFNZ correspondent
Locked On Hornets / WFNZ
Episode: 6/11 Hour 3 - Could Hornets Use Domantas Sabonis?
Walker Mell
Locked On Hornets Podcast host
Locked On Podcast Network
Episode: 6/11 Hour 2 - Spurs Late Game Struggles
Geoff Petrie
Former Sacramento Kings General Manager
Sacramento Kings
Episode: 6/2 Hour 2 - Remembering Greatest Era of Kings Basketball
Jeff Petrie
Former Sacramento Kings general manager, discussed in interview segments
Sacramento Kings
Episode: 6/2 Hour 1 - Spurs-Knicks Finals Begins Tomorrow
Morgan Ragan
Analyst for the Golden State Valkyries, NBC Sports California
NBC Sports California
Episode: "I'm Jumping Out Of Every Victor Wembanyama Window"
Morgan Reagan
MOA of Do Some Mo podcast, NBC Sports California analyst for the Valkyries
NBC Sports California
Episode: 5/18 Hour 2 - SGA vs Wemby
Chris Biederman
Sacramento Bee columnist, guest on 1320 show
Sacramento Bee
Episode: 5/18 Hour 1 - Spurs Up 1-0 On Thunder
Dr. Michael Eric Dyson
Leading activist, author, professor
Public figure; call-in guest
Episode: "This Is A Really Weird Start To the Show"

Hosts

Damien Barling
Host of the show and local sports radio personality with emphasis on Sacramento sports and broad cultural commentary.
Kenny Caraway
Co-host focusing on live sports banter, analysis, and collaboration with Damien Barling.

Reviews

4.9 out of 5 stars from 228 ratings
  • Trista

    I’m about tired of this lil girl being negative every week

    Apple Podcasts
    4
    Dontwone
    United States9 months ago
  • Entertaining show but…

    I enjoy listening and the show is entertaining. D-Lo and KC have great chemistry and I like the focus on the Kings, 49ers, and other northern california sports. The only drawback is D-Lo constant bashing of anyone who is a Republican or leans more right politically. Plus, he always makes everything racial. I get it.. you’re a liberal. It’s a sports show. Keep those options to yourself.

    Apple Podcasts
    3
    TyOneSix
    United States10 months ago
  • Best Sports Show in Sacramento

    A show that hits at all angles, has something for everyone, and hands down the best contribution from local talent that radio can offer. Get into the chatty house, grab a drink and stay a while. -Delivery Joe

    Apple Podcasts
    5
    jrmartinez23
    United States2 years ago
  • My favorite podcast

    I love this podcast. Must see tv everyday as I tune in on YouTube. Dlo and Kc have great chemistry and are always making me laugh. Jesse brings the entire show together. Love the impressions, pocket watching, and “Okay… Lakeshow!” Keep up the great work fellas! Congrats on 1,000 episodes

    Apple Podcasts
    5
    SteveTak25
    United States2 years ago
  • Best show

    Best part of my work shift is listening to my guys.

    Apple Podcasts
    5
    12tree4
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans praise chemistry and local sports coverage with strong Kings focus.
Some feedback notes tension around political commentary, but still value sports-focused content.
Listeners appreciate unfiltered takes and humor, rewarding engaging banter.
Many enjoy guest depth and regional insider insights on trades and drafts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#189
Philippines/Sports

Talking Points

Recent interactions between the hosts and their guests.

Jake Gadon Interview (6-11-26)
Q: Jake, what's your take on the late-game decision-making in the Finals and how teams are defending the inbound passes?
Gadon notes that coaching adjustments and defensive schemes in late-game situations mattered, with particular attention to inbound defense and matchup choices, while offering insider perspectives on how teams might improve clutch execution.
Walker Mehl Interview (6-11-26)
Q: Would Sabonis fit in Charlotte, and what are the trade implications?
Walker explains that Sabonis could fit well offensively beside Moussa Diabate, offering rim protection and playmaking. The trade would hinge on draft pick exchanges (18th pick versus 14th) and how to balance cost, cap impact, and long-term development in a young Hornets core.
Walker Mehl Interview (6-11-26)
Q: Tell me about Miles Bridges.
Walker discusses Miles Bridges as a locker room favorite and a loyalty-driven leader whose off-court issues have created a complex but ultimately loyalty-filled dynamic within the Hornets, highlighting both his value on the court and the need to navigate past incidents when considering roster futures.
Nick Wagoner Interview (6-3-26)
Q: Nick, who are we going with here at 7?
Wagoner articulates a preference for a college guard with high upside, suggesting candidates like Darius Aikov or other Calipari-era guards who could translate well to the NBA and potentially become a home-run add for the Kings, while noting defensive concerns and fit.
"I Wasn't the One Buying His Energy Drinks"
Q: What makes the Spurs a true title contender right now?
The panel argues the Spurs have a compelling mix of young talent and a unique strategic fit around Wimbenyama that could redefine how teams win, with the experience gap potentially offset by their rapid, high-impact development and coaching.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About D-Lo & KC

What is D-Lo & KC about and what kind of topics does it cover?

Two Sacramento-based sports talk hosts deliver live, four-hour daily discussions centered on local teams, with deep dives into the Sacramento Kings and broader Bay Area and national sports narratives. Episodes routinely blend insider analysis, draft talk, trade scenarios, and occasional pop culture tangents, often featuring high-profile guests and local business sponsorships. A distinctive angle is the mix of on-site updates, viewer calls, and a willingness to explore regional sports economics and venue/policy topics alongside traditional game coverage. This program is likely to appeal to hardcore local fans who want fast-paced, opinion-driven takes, behind-the-scenes insight, and a strong sense of community around Sacramento sports culture... more

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How many episodes of D-Lo & KC are there?

D-Lo & KC launched 5 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on D-Lo & KC?

Recent guests on D-Lo & KC include:

1. Kyle Madsen
2. Walker Mehl
3. Walker Mell
4. Geoff Petrie
5. Jeff Petrie
6. Morgan Ragan
7. Morgan Reagan
8. Chris Biederman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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