
Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the... more
| Publishes | Weekly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

In this episode Jennifer talks with Kayla Branstetter about the Greek myth of Medusa and Athena as a lens for understanding medical gaslighting, reproductive trauma and the cultural expectation that women endure their pain in silence.
Kayla is an E... more
In this episode Jennifer talks with Alicia Abdella, MSW, LICSW, about the emotional and psychological dimensions of third-party reproduction, including egg donation and gestational surrogacy. Alicia is the founder of On the Path Counseling and Consu... more
In this episode Jennifer talks with Janene Oleaga, a family formation lawyer and reproductive rights advocate, about the legal side of building a family through assisted reproduction. Janene demystifies the role of a reproductive attorney and offers ... more
Episode Summary
In this episode Jennifer shares a check-in and love note to her community as Mother's Day approaches. She knows how difficult the holiday can be for women on a fertility journey, and offers gentle, practical ideas for navigating the ... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #113 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on holistic, woman-centered health journeys with a strong emphasis on fertility, hormonal health, and life transitions like perimenopause and menopause. Across episodes, the host and a range of expert guests explore integrative approaches to fertility, the emotional terrain of third-party reproduction, legal considerations in family-building, and the lived experiences of conditions such as endometriosis and PCOS. Listeners are likely drawn to practical self-care, evidence-informed lifestyle strategies, and community-driven resources that support both medical and emotional aspects of fertility and hormonal health. A distinctive strength is the combination of clinical insights, personal storytelling, and advocacy for patient... more
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Cycles and Seasons launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Cycles and Seasons include:
1. Alicia Abdella
2. Janene Oleaga
3. Nicole Tanionos
4. Lauren Hart Clancy
5. Dr. Michael Hurley
6. Jess Tims
7. Julie Grimm
8. Dr. Stephanie Fine
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