Helping parents empower their teenage daughters to build confidence, integrity and resilience for all of life's adventures.
Publishes | Weekly | Episodes | 46 | Founded | 4 years ago |
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Categories | Kids & FamilyParentingEducationSelf-Improvement |
Have you seen it yet? That moment when your daughter comes home from school after the long break and looks at you with wary eyes, a furrowed brow and lips that appear to be moving but she’s stumbling over her words and there’s no audible sound. more
I’ve never been a fan of new year’s resolutions. Maybe it’s because the conversations I had with my mom were more about reinventing ourselves. And so, I’ve always been a believer that you don’t need to wait until tomorrow, next month or for a big mil... more
We all know that comparison is a confidence killer. But ‘what if’ you flip the coin and look at the other side of comparison as a catalyst, a sign, that you’re ready to create more for yourself? Begin again. more
Is it time to calm your daughters exam anxiety? more
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I came across this podcast in the most roundabout way. One of her (now adult) teens became a client of mine in a town far far away from home. This teen listened to my stories about my newly teen girls, and I listened to their life stories. I was enamored by their persona, their authenticity. The teen eventually shared this podcast and thought it might be a useful tool for me. So a few weeks later I found a moment and listened... to 4 entries and I love it! Shawna has a wonderful voice to listen ... more
So many great ideas with actionable clear steps to help me and my teenager. Highly recommend listening to episode 16, awesome steps to help with understanding how to help setting and understanding core values!
I love listening to Shawna’s podcast during my morning walk with my dogs. In each topic she takes what feels confusing and overwhelming in the moment with your teen, and breaks it down into helpful tips. I find myself able to shift my perspective as a parent and try the different strategies once I get home from my walk. Tuesday mornings are the best with Shawna!
Shawna has an incredible way of communicating how to navigate this tricky dance between parent and teen daughter. She speaks for experience and from her heart. You should definitely add this podcast to your list and share with your friends.
I love that the Cultivating Resilient Teens podcast is short enough for busy parent’s to digest in bits. It’s so helpful to take in a smaller amount of information and apply it instead of feeling overwhelmed by hearing about all of the things that I should be doing and then feeling incapacitated. Today, Shawna taught me the 3-2-1 technique - it feels manageable and now I can’t wait to give it a try. So, thank you Shawna and CRTeens!
Listeners, engagement and demographics and more for this podcast.
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Cultivating Resilient Teens Podcast launched 4 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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