Cuídate y Vive
NumedCuidar nuestra salud es fundamental para tener una vida larga y satisfactoria. Esto implica adoptar hábitos saludables, como mantener una alimentación equilibrada y llevar un estilo de vida activo y en armonía con nuestras necesidades físicas y emocionales. Es esencial no olvidarse de vivir en plenitud y ser felices. La felicidad y la satisfacción personal tienen un impacto significativo en nuestr... more
| Publishes | Monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessNutrition |
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Latest Episodes
Con el regreso a clases, muchos padres se preguntan qué poner en la lonchera de sus hijos. En este episodio, la Dra. Ryceldi Estévez (pediatra y especialista en nutrición infantil) nos explica:
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Nutrientes esenciales que no pueden faltar
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C... more
¿Sabías que correr 150 minutos a la semana puede reducir hasta en un 45 % el riesgo de enfermedades cardiovasculares? En este episodio de Cuídate y Vive, conversamos con Catalina Pedraza, científica del deporte y corredora de ultradistancias, sobre c... more
¡Bienvenidos al episodio 20 de la temporada 2 de Cuídate y Vive!
Hoy llegamos al último episodio de esta temporada, y lo hacemos reflexionando sobre un tema esencial para el bienestar de las nuevas generaciones.
En este cierre, nos enfocamos en la ... more
¡Bienvenidos al episodio 19 de la temporada 2 de Cuídate y Vive! En este episodio, hablaremos sobre los PFAS, también conocidos como “químicos eternos”, y el grave impacto que tienen en nuestra salud y el medioambiente.
Exploraremos qué son estas su... more
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Apple Podcasts | #213 |  Mexico/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Which podcasts are similar to Cuídate y Vive?
These podcasts share a similar audience with Cuídate y Vive:
1. Radio Fitness Revolucionario
2. LA DOSIS DIARIA ROKA
3. Lenguas Calvas Podcast
How many episodes of Cuídate y Vive are there?
Cuídate y Vive launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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