Cuidar sin Apagarte
Marianne Seda¿Eres la que siempre está para todos — y ya no sabes dónde quedaste tú? Si estás cuidando a alguien que amas y en ese camino te has ido perdiendo a ti misma — llegaste al lugar que yo también busqué durante años. Aquí vas a nombrar lo que sientes, encontrar herramientas concretas y darte el permiso que tú no te has dado para cuidarte mientras cuidas. Soy Marianne Seda — mentora emocional para cuid... more
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
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Latest Episodes
Estás sirviendo la cena. La llamas hacia la sala. Y ella tarda un segundo de más en voltear.
Ese segundo no estaba ahí la semana pasada. Y sin quererlo, ya empezaste a despedirte de un pedazo de ella que todavía respira a tu lado.
En este episodio ... more
¿Quién eres cuando ya no tienes a quién cuidar?
En este episodio hablo de algo que casi nadie nombra: el vacío de identidad que llega después de que el cuidado termina. Te cuento cómo fue para mí pasar por la habitación de mi mamá después de su fall... more
Llevas meses con ese dolor en el hombro. Piensas que es el colchón. O el estrés. O que ya te estás haciendo mayor.
Nunca pensaste: esto es del cuidado.
En este episodio hablo con Lluís Busquets, fisioterapeuta en Barcelona, sobre lo que el cuerpo d... more
¿Estás agotada aunque hayas dormido? ¿Sientes que tu cuerpo lleva meses avisándote algo y no has podido parar a escucharlo?
En este episodio hablo del burnout de la cuidadora — ese estado de agotamiento que no aparece en ningún análisis de sangre pe... more
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Apple Podcasts | #118 |  Mexico/Health & Fitness |
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| Gender Skew | Location | Interests | |||
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Which podcasts are similar to Cuidar sin Apagarte?
These podcasts share a similar audience with Cuidar sin Apagarte:
1. BBVA Aprendemos juntos
2. Psicologia Al Desnudo | @psi.mammoliti
How many episodes of Cuidar sin Apagarte are there?
Cuidar sin Apagarte launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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