We discuss the pursuit of health and happiness inside and outside the walls of our facility while exploring the lives of the everyday people you find inside Ground Zero Fitness
Publishes | Weekly | Episodes | 96 | Founded | 4 years ago |
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Categories | FitnessHealth & Fitness |
🎙️ NEW PODCAST ALERT 🎙️
What happens when high-level rehab meets real-world performance?
We dive deep with Dr. Nick Kyle of Move Right Physical Therapy into the intersection of physical therapy, strength & conditioning, and the journey to optimal... more
🎙️ New Podcast Episode Alert: Diabetes Deep Dive! 🎙️
In this episode, we’re taking a closer look at insulin and the different types of diabetes – Types 1, 2, and even Type 3.
But that’s not all! We’ll also explore the powerful role that Mac... more
In this episode, I'm joined by Dr. Jude Black, CEO and Founder of Appalachian Counseling, to dive deep into the vital connection between mental health and fitness. We explore how integrating a fitness program with a supportive community can significa... more
In this episode we break down why a fitness program is crucial to aging athletes
Such a great gym with coaches trying to inspire and push you. Always going above and beyond with doing podcasts to educate and inspire
A great show! Full of simple and actionable tips. Things that you can relate to, and will make your life better/healthier
I’ve been coming for almost a year now. As a Crossfit enthusiast on my own for years, I’ve learned so much more so much faster with the coaching at CrossFit CTRL. Now my wife is coming too and it’s amazing to be able to share some of my favorite hobbies (health and fitness) with her.
I personally know Matt Walker I watched him struggle for over a decade as an over weight adult living with embarrassment, shame,
poor health and bad habits 😞
It’s a beautiful thing to watch the person you love start to love themselves and change their life and inspire others to do the same. ❤️
He leads by example and shows up daily so that he can help others over come the fear and self sabotage talk that comes with starting a different habit of self love via health and fitness.
He is a co... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 |
Listeners, social reach, demographics and more for this podcast.
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Social Media Reach |
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These podcasts share a similar audience with Take Control of Your Life Podcast:
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Take Control of Your Life Podcast launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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