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Cowboys Break

Dallas Cowboys
Dallas Cowboys
NFL
Dak Prescott
George Pickens
Micah Parsons
New York Giants
Philadelphia Eagles
Washington Commanders
Injuries
Jerry Jones
Trayvon Diggs
Offensive Line
Green Bay Packers
Denver Broncos
NFL Draft
Chicago Bears
Carolina Panthers
Bryan Schottenheimer
Training Camp
Trevon Diggs

Live from The Star each weekday during the season, Cowboys Break brings you the latest Cowboys news as it happens, while also taking questions and input from the fans!

PublishesDailyEpisodes1055Founded20 years ago
Number of ListenersCategory
News

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Artwork for Cowboys Break

Latest Episodes

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish preview the Cowboys’ Week 9 matchup against the Colts and discuss players and units they’re buying and/or selling.

See omnystudio.com/listener for privacy... more

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish give their analysis of the Colts defense and discuss some areas where the Cowboys offense could have success

See omnystudio.com/listener for privacy infor... more

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish put on their coaching caps, and then preview how Dallas’ defense matches up with the Colts offense

See omnystudio.com/listener for privacy information.

YouTube

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish analyze Jerry Jones and Brain Schottenheimer’s comments from Monday, and take one final look at what led to the Cowboys’ Week 8 loss to the Cardinals.See o... more

YouTube

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Recent Guests

Nate Newton
Former Dallas Cowboys offensive lineman and Cowboys legend
Dallas Cowboys
Episode: Cowboys Break: The OL is Feasting
Ambar Garcia
Ambar Garcia, labeled in intro as a participant on the show
Dallas Cowboys media team
Episode: Cowboys Break: Getting to 53
Patrik Walker
Cowboys insider / guest analyst
Guest on The Break
Episode: The Break: Pads are Popping
Brevin Spanford
Tight end and Cowboys prospect/player
Dallas Cowboys
Episode: The Break: Super Bowl or Bust?
DeMarvion Overshown
Cowboys linebacker, on-field leader
Dallas Cowboys
Episode: Cowboys Break: Agent Strategies and Player Accountability
Caleb Downs
Cowboys rookie safety, versatile defensive back
Dallas Cowboys
Episode: Cowboys Break: Agent Strategies and Player Accountability
Derek Eagleton
Guest analytical contributor
Dallas Cowboys media team
Episode: Cowboys Break: Knowing Parker's System
Tommy Yarsh
Fort Worth Star-Telegram reporter, long-time Cowboys observer
Fort Worth Star-Telegram
Episode: The Break: Draft Day Uncertainty, Pickens Tag, and a Presidential Surprise
Brian Broadus
Draft analyst joining the coverage
Dallas Cowboys
Episode: Cowboys Break: Most Underrated Draft Need

Hosts

Derek Eagleton
Host of The Break; Cowboys insider with extensive on-site and analysis experience.
Tommy Yarrish
Co-host/analyst; longstanding Cowboys observer and reporter with on-air pacing and marketability.
Ambar Garcia
Host of The Break; on-air personality with strong team coverage and fan engagement.
Voch Lombardi
Co-host/analyst; noted draft analyst and on-air insider with tactical perspectives.

Reviews

4.5 out of 5 stars from 692 ratings
  • October 16, 2026

    Amber kills the show; specifically this episode.

    Cringe.

    I typically FF when she is talking. This is not a gender thing either. As there are very talented females that cover the Cowboys.

    Apple Podcasts
    1
    TX_southpaw
    United States23 days ago
  • Voch can be annoying & he makes almost everything about race, but otherwise decent. Probably the worst of the Cowboys podcasts.

    Podcast Addict
    3
    dlob
    5 months ago
  • Ambar is incredibly annoying & worsening. She doesn't really know anything about football, but she hijacks the show anyway & tries to own the other commentators. I'm totally in favor of female football people but she is not one. She just isn't.

    Podcast Addict
    1
    dlob
    a year ago
  • Best podcast

    Best podcast on the cowboys network. Don’t need gimmicks like some others. Great info

    Apple Podcasts
    5
    piper409
    United Statesa year ago
  • Garcia is horrible!!

    Please let Ambar Garcia go....she is horrible. I won't even touch the sunglasses on the show.

    Derek, Voch and Bryan are awesome!

    Apple Podcasts
    1
    oldpueblo48
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insider perspective and on-site observations.
Criticism frequently centers on host chemistry and varying guest depth.
Fans often praise live camp banter and actionable takeaways for season planning.

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Talking Points

Recent interactions between the hosts and their guests.

Cowboys Break: The OL is Feasting
Q: How much can telling the offensive line it will run the ball affect the way the linemen play?
Newton says that an effective running game gives offensive linemen a chance to impose themselves, opens up play-action, and can make it harder for defenses to focus on the pass rush.
Cowboys Break: The OL is Feasting
Q: Which would you think is the bigger strength for the Dallas Cowboys, the offensive line or the wide receiver group?
The panel initially favors the receivers, while Nate Newton argues that the offensive line's run blocking can set up the passing game. He explains how running effectively creates play-action opportunities and helps the offense control the defense.
Cowboys Break: Getting Back on Track
Q: Are there changes that you think you need to make at this point as a result of what we've seen the last two weeks from the offense?
Brian Schottenheimer said the team would get back to work rather than make changes, expressing trust in an offense that has produced explosive performances earlier in the season.
Cowboys Break: Getting Back on Track
Q: Are we all overreacting a bit to what we've seen the last two weeks and not giving credence to what the offense has been?
The hosts disagree on whether the recent struggles are a brief slump or evidence of deeper issues. Voch Lombardi argues the offense has changed over the last two weeks and needs to adjust its preparation and play-calling, while Derek Eagleton asks whether the poor stretch should be viewed as an aberration or a wider indictment.
Cowboys Break: What Happened on Offense?
Q: What's stopping us from running something different than that, even if he's good at it, even if he's phenomenal at it?
The panel questions why George Pickens is used so often on slant routes and suggests varying his alignment and route combinations, including double moves, to make the offense less predictable.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Cowboys Break

What is Cowboys Break about and what kind of topics does it cover?

A weekday, Dallas Cowboys–centric show featuring a rotating panel of insiders who dissect practice observations, roster moves, and game-day strategy. Episodes emphasize on-field details from training camp and season previews, with frequent discussions about defensive schemes, player development, and roster battles. Notable strengths include candid insider perspectives, live banter, and sponsor reads that blend with analysis. The format often includes guest contributions from players and analysts, creating a fast-paced, fan-facing discussion that appeals to die-hard Cowboys followers who want real-time insights and actionable takeaways for fantasy, betting, or sponsorship alignment.

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How many subscribers and views does Cowboys Break have?

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Which podcasts are similar to Cowboys Break?

These podcasts share a similar audience with Cowboys Break:

1. Talkin' Cowboys
2. Hangin' With The 'Boys
3. Love of the Star: A Dallas Cowboys Podcast
4. Crown Global Media
5. DLLS Dallas Cowboys Podcast

How many episodes of Cowboys Break are there?

Cowboys Break launched 20 years ago and published 1055 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cowboys Break?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Cowboys Break?

Recent guests on Cowboys Break include:

1. Nate Newton
2. Ambar Garcia
3. Patrik Walker
4. Brevin Spanford
5. DeMarvion Overshown
6. Caleb Downs
7. Derek Eagleton
8. Tommy Yarsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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