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Cowboys Break

Dallas Cowboys
Dallas Cowboys
NFL
Dak Prescott
Micah Parsons
Philadelphia Eagles
George Pickens
Injuries
New York Giants
Offensive Line
Jerry Jones
Washington Commanders
Trayvon Diggs
Denver Broncos
Detroit Lions
NFL Draft
Cooper Rush
Trevon Diggs
CD Lamb
Chicago Bears
Carolina Panthers

Live from The Star each weekday during the season, Cowboys Break brings you the latest Cowboys news as it happens, while also taking questions and input from the fans!

PublishesTwice weeklyEpisodes1014Founded20 years ago
Number of ListenersCategory
News

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Artwork for Cowboys Break

Latest Episodes

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish analyze who made the Cowboys 53-man roster on defense and why, Joe Milton’s return to the practice squad and more.See omnystudio.com/listener for privacy i... more

On today’s episode of the Break, Derek Eagleton, Voch Lombardi, Ambar Garcia and Tommy Yarrish discuss Dallas’ roster moves when getting to their 53-man roster, which included a trade for Broderick Jones, waiving Joe Milton and more.See omnystudio.co... more

On today’s episode of The Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish make their predictions for how the Cowboys’ 53-man roster will shake out this weekend.See omnystudio.com/listener for privacy information.

On today’s episode of the Break, Derek Eagleton, Ambar Garcia, Voch Lombardi and Tommy Yarrish discuss Joe Milton’s performance against the Cardinals, and their thoughts from Jaishawn Barham’s debut.See omnystudio.com/listener for privacy information... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Ambar Garcia
Ambar Garcia, labeled in intro as a participant on the show
Dallas Cowboys media team
Episode: Cowboys Break: Getting to 53
Patrik Walker
Cowboys insider / guest analyst
Guest on The Break
Episode: The Break: Pads are Popping
Brevin Spanford
Tight end and Cowboys prospect/player
Dallas Cowboys
Episode: The Break: Super Bowl or Bust?
DeMarvion Overshown
Cowboys linebacker, on-field leader
Dallas Cowboys
Episode: Cowboys Break: Agent Strategies and Player Accountability
Caleb Downs
Cowboys rookie safety, versatile defensive back
Dallas Cowboys
Episode: Cowboys Break: Agent Strategies and Player Accountability
Derek Eagleton
Cowboys insider and episode guest
Dallas Cowboys
Episode: Cowboys Break: Rookie Impact
Tommy Yarsh
Fort Worth Star-Telegram reporter, long-time Cowboys observer
Fort Worth Star-Telegram
Episode: The Break: Draft Day Uncertainty, Pickens Tag, and a Presidential Surprise
Zach Wilchuk
Draft analyst joining the coverage
Dallas Cowboys
Episode: Cowboys Break: Most Underrated Draft Need
Brian Broadus
Draft analyst joining the coverage
Dallas Cowboys
Episode: Cowboys Break: Most Underrated Draft Need

Hosts

Derek Eagleton
Host of The Break; Cowboys insider with extensive on-site and analysis experience.
Tommy Yarrish
Co-host/analyst; longstanding Cowboys observer and reporter with on-air pacing and marketability.
Ambar Garcia
Host of The Break; on-air personality with strong team coverage and fan engagement.
Voch Lombardi
Co-host/analyst; noted draft analyst and on-air insider with tactical perspectives.

Reviews

4.5 out of 5 stars from 691 ratings
  • Voch can be annoying & he makes almost everything about race, but otherwise decent. Probably the worst of the Cowboys podcasts.

    Podcast Addict
    3
    dlob
    3 months ago
  • Ambar is incredibly annoying & worsening. She doesn't really know anything about football, but she hijacks the show anyway & tries to own the other commentators. I'm totally in favor of female football people but she is not one. She just isn't.

    Podcast Addict
    1
    dlob
    10 months ago
  • Best podcast

    Best podcast on the cowboys network. Don’t need gimmicks like some others. Great info

    Apple Podcasts
    5
    piper409
    United States10 months ago
  • Garcia is horrible!!

    Please let Ambar Garcia go....she is horrible. I won't even touch the sunglasses on the show.

    Derek, Voch and Bryan are awesome!

    Apple Podcasts
    1
    oldpueblo48
    United Statesa year ago
  • Derek does a great job

    Derek does a great job of identifying talent and keeping them on track. Nick and Helman were great and allowed to expand from the platform Derek provided, same for no C. Voch and Bryan are incredibly knowledgeable, Ámbar provides a point of often overlooked. Nice leadership Derek, you’re a pro!

    Apple Podcasts
    5
    oscodareed
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insider perspective and on-site observations.
Criticism frequently centers on host chemistry and varying guest depth.
Fans often praise live camp banter and actionable takeaways for season planning.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#121
Mexico/News

Talking Points

Recent interactions between the hosts and their guests.

Cowboys Break: Agent Strategies and Player Accountability
Q: What did you observe about the safety and nickel roles during OTAs?
The guests described Downs learning safety reps, absorbing information from established veterans, and being used in multiple spots to understand how the defense fits together, which could enhance leadership on that side of the ball.
Cowboys Break: In The Process Of Trying To Rebuild It
Q: Can I ask a question?
Bryan Broaddus and the other hosts discuss player development concerns and the effectiveness of current coaching staff.
Cowboys Break: Keys to The Game
Q: If we lose this game this weekend, are we done?
Mathematically, you're not done, but losing to the Raiders would be a huge setback and make winning against other tough teams next harder.
Cowboys Break: Couple Weeks Late…
Q: How much better does this defense have to be and how fast before we start to feel better about Fluse?
Two more stops a game would make a big difference for the team.
Cowboys Break: Couple Weeks Late…
Q: Does Steven Jones regret saying that he felt that the run defense was fixed when they made that trade?
There was some initial improvement, but overall, the defense remains inconsistent regardless of the trade.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Cowboys Break

What is Cowboys Break about and what kind of topics does it cover?

A weekday, Dallas Cowboys–centric show featuring a rotating panel of insiders who dissect practice observations, roster moves, and game-day strategy. Episodes emphasize on-field details from training camp and season previews, with frequent discussions about defensive schemes, player development, and roster battles. Notable strengths include candid insider perspectives, live banter, and sponsor reads that blend with analysis. The format often includes guest contributions from players and analysts, creating a fast-paced, fan-facing discussion that appeals to die-hard Cowboys followers who want real-time insights and actionable takeaways for fantasy, betting, or sponsorship alignment.

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How many listeners does Cowboys Break get?

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What are the audience demographics for Cowboys Break?

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How many subscribers and views does Cowboys Break have?

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Which podcasts are similar to Cowboys Break?

These podcasts share a similar audience with Cowboys Break:

1. Talkin' Cowboys
2. Hangin' With The 'Boys
3. Love of the Star: A Dallas Cowboys Podcast
4. Crown Global Media
5. Jeff Cavanaugh - Trust the Tape

How many episodes of Cowboys Break are there?

Cowboys Break launched 20 years ago and published 1014 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cowboys Break?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Cowboys Break?

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What guests have appeared on Cowboys Break?

Recent guests on Cowboys Break include:

1. Ambar Garcia
2. Patrik Walker
3. Brevin Spanford
4. DeMarvion Overshown
5. Caleb Downs
6. Derek Eagleton
7. Tommy Yarsh
8. Zach Wilchuk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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