Corriendo y Comiendo
Marien Fernández ZapataCorriendo y comiendo es un podcast en donde comparto las anécdotas, aprendizajes y reflexiones que he tenido y sigo teniendo siendo nutrióloga y corredora por más de 14 años, acompáñame a devorar kilómetros aprendiendo y creciendo.
| Publishes | Weekly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RunningSportsHealth & FitnessNutrition |
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En este capítulo te cuento de como viví el maratón de la ciudad de México, hubo calambres, dolores de rodilla, ganas de vomitar y con todo y eso me la pasé increíble. Te cuento las lecciones que me enseñaron estos 42 kilómetros y cómo se cierra un ci... more
El maratón es como la vida: tiene momentos de euforia, de dolor, de dudas y de satisfacción. En este episodio te cuento mi estrategia para el Maratón de la Ciudad de México, cómo planeo dividir los kilómetros y, sobre todo, cómo esas lecciones de car... more
stoy a menos de dos semanas de mi quinto maratón y este ciclo fue completamente diferente: la bici y la natación fueron mi base, con apenas dos días de carrera a la semana. En este episodio hablo de lo que aprendí, de mis miedos y de las fortalezas q... more
A veces pensamos que tenemos todo el tiempo del mundo… hasta que la vida nos demuestra que no es así. En este episodio de Corriendo y Comiendo comparto una experiencia personal que me enseñó a no dar nada por sentado, a dejar de esperar el momento pe... more
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Apple Podcasts | #160 |  Mexico/Sports/Running |
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Corriendo y Comiendo launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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