
Work shouldn’t drain you—it should help you shine. Join award-winning author Lucy Paulise for bite-sized episodes that bridge the gap between professional strategy and personal well-being. We dive into the psychology of how you work, live, and breathe, offering tools to manage your time, emotions, and energy. Through real stories, reflection prompts, and practical tools, Lucy helps you shine throu... more
| Publishes | Twice monthly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessCareers | |||

Have you ever noticed that your best work happens when you aren’t thinking about the 'finish line'? When we finally stop worrying about the promotion, we often find the flow that earns it. In this episode of Corporate Therapy, Lucy Paulise explores t... more
We all know what a “good routine” looks like: eat better, sleep more, move your body, stay focused, shut down on time.
So why is it so hard to actually stick to it?
In this episode of Corporate Therapy, Lucy Paulise breaks down why routines fail—no... more
Now that the new year is here, many high achievers feel the pressure to set bigger goals, raise their standards, and push harder. But what if the way you pursue your goals matters just as much as the goals themselves?
In this episode of Corporate Th... more
Have you ever felt afraid of making a mistake in your next presentation? Or anxious about being seen as incompetent? Or even worried about being let go — despite consistently receiving positive feedback?
If this is a familiar pattern, and you find i... more
¿Qué es el síndrome del impostor y por qué puede aparecer justo ahora?
¿Alguna vez sentiste miedo de equivocarte en tu próxima presentación? ¿O ansiedad por que te vean como alguien incompetente? ¿O incluso el miedo de que te despidan — aun cuando v... more
When everything feels important, focus disappears — and many high performers interpret that as failure.
In this episode of Corporate Therapy, Lucy Paulise reframes burnout not as a problem to fix, but as a signal: a sign that your attention is sprea... more
En esta época del año, muchas personas sienten que el tiempo pesa más, que todo cuesta un poco más y que la energía no alcanza — incluso cuando no están haciendo más que de costumbre.
En este episodio de Corporate Therapy, hablamos del burnout silen... more
If your mind has been spinning nonstop lately, replaying conversations, rethinking decisions, and overanalyzing everything, join the club! Yes, you are not alone.
December is the perfect storm: fewer workdays, more expectations, more emotions, more p... more










Listeners, social reach, demographics and more for this podcast.
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Corporate Therapy: Executive Coaching launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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