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Artwork for Corporate Therapy: Executive Coaching

Corporate Therapy: Executive Coaching with Lucy Paulise

Lucy Paulise

Work shouldn’t drain you—it should help you shine. Join award-winning author Lucy Paulise for bite-sized episodes that bridge the gap between professional strategy and personal well-being. We dive into the psychology of how you work, live, and breathe, offering tools to manage your time, emotions, and energy. Through real stories, reflection prompts, and practical tools, Lucy helps you shine throu... more

PublishesTwice monthlyEpisodes16Founded6 months ago
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Artwork for Corporate Therapy: Executive Coaching

Latest Episodes

To the outside world, you have it completely together. You have the packed calendar, the consistent promotions, and the flawless presentations. People look at you and see a typical high achiever.

But internally, there is a quiet, exhausting storm.

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Have you ever woken up at 3:00 AM on a Sunday with a knot in your stomach, dreading the Monday ahead? Most leaders spend their entire careers trying to hide their flaws, striving to appear as "finished products." In this episode, executive coach Lucy... more

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Are you white-knuckling your way through the work week? For high achievers, giving 120% often feels like the only path to success. But what if that intensity is actually the very thing killing your deals, draining your team, and leading you straight ... more

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Why do so many high achievers struggle to say no?

In this episode of Corporate Therapy, executive coach and Forbes contributor Lucy Paulise explores one of the most common patterns she sees in high-performing professionals—people-pleasing disguised ... more

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Have you ever noticed that your best work happens when you aren’t thinking about the 'finish line'? When we finally stop worrying about the promotion, we often find the flow that earns it. In this episode of Corporate Therapy, Lucy Paulise explores t... more

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We all know what a “good routine” looks like: eat better, sleep more, move your body, stay focused, shut down on time.

So why is it so hard to actually stick to it?

In this episode of Corporate Therapy, Lucy Paulise breaks down why routines fail—no... more

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Now that the new year is here, many high achievers feel the pressure to set bigger goals, raise their standards, and push harder. But what if the way you pursue your goals matters just as much as the goals themselves?

In this episode of Corporate Th... more

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Have you ever felt afraid of making a mistake in your next presentation? Or anxious about being seen as incompetent? Or even worried about being let go — despite consistently receiving positive feedback?

If this is a familiar pattern, and you find i... more

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Corporate Therapy: Executive Coaching launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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