Corewalking Podcast: A Step in the Right Direction
Alex Mabilon and Jonathan FitzgordonChronic pain? We know all about it and have both dealt with it in the past. And we decided to dedicate a podcast to dealing with aches and pains that seem to persist. We also just love to talk about anatomy, sports, walking, foods that can help you heal faster, how to get your best sleep, etc.
| Publishes | Monthly | Episodes | 34 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode we talk about feet once again and more specifically about plantar fasciitis which affects many people at some point in their lives. We discuss the possible causes for the onset of plantar fasciitis, the anantomy of the foot and the le... more
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Reviews
- Incredibly Useful Information
Every episode contains incredibly useful information! I've been working with a Cranial Sacral Therapist/Holistic Chiropractor on my own postural issues. While he teaches many of the same concepts that you do, he's also learned so much from information that I've shared with him from your podcasts. I enjoy the banter, the open-mindedness and learn so much from every episode. Thank you for understanding and teaching us how all the puzzle pieces interact and fit together and for the hope that you o... more
Apple Podcasts5Lifes a Gift~
United States2 years ago - So glad you are back!
I have missed the banter and all the good and practical information.This is definitely the podcast I share the most with friends, family and students! more
Apple Podcasts5weezymnUnited States3 years ago - Fitzgordon knows his stuff
I listened skeptically to the advice offered here, but have gradually seen the practical benefit. The basic idea—that good posture/alignment is essential—is simple but manifestly true. While it was (and still is) extremely hard for me to be conscious of my alignment, JF’s admonitions (“stick out your butt”) stay with me and help me reorient time and time again. For me, at 54, I am trying to stay active and age well (“aging well” another JF mantra), and the advice in these podcasts has helped me... more
Apple Podcasts5LifeLongFalconFanUnited States3 years ago - Useful, practical advice
These podcasts are packed full of insights and practical advice to address pain and movement problems.
Apple Podcasts5J.J,J.J
United Kingdom4 years ago - The Feet
I can’t say enough good things about the information provided in these podcasts! Every single episode from The Core Walking podcast is packed with useful information about the anatomy of the body and how everything works together. I am using this information to improve my own yoga practice, improve my yoga teaching to my students, and alleviate pain brought on by walking patterns that don’t suit me well. Thank you for passing along this valuable knowledge! The podcast on the feet is a personal... more
Apple Podcasts5St Louis WalkerUnited States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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