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Conversations from the Precision Nutrition Kitchen

Joan Klein Jacobs Center for Precision Nutrition and Health
Nutrition
Cancer Treatment
Fermentation
Food Safety
Immunotherapy
Dietary Fiber
Cornell Institute For Healthy Futures
Sauerkraut
MD Anderson
Sustainability
Hospitality

Conversations from the Precision Nutrition Kitchen brings together leading voices in health, wellness, and nutrition for evidence based conversations infused with the details of personal experience— all from inside a working teaching kitchen. Hosted by a nutrition researcher and former chef, each episode blends the latest in science with the art of fresh, wholesome cooking. Guests prepare nourishi... more

PublishesMonthlyEpisodes4Founded10 months ago
Number of ListenersCategories
Health & FitnessEducationNutrition

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Artwork for Conversations from the Precision Nutrition Kitchen

Latest Episodes

Welcome back to Conversations from the Precision Nutrition Kitchen. On today's episode, Marian speaks with the Executive Director of the Cornell Institute for Healthy Futures (CIHF), Heather Kolakowski.

Heather is a chef and senior lecturer in the C... more

Welcome back to Conversations from the Precision Nutrition Kitchen! On this episode, Dr. Bruno Xavier, Associate Director of the Cornell Food Venture Center, shows us how to safely prepare lacto-fermented vegetables at home. He also talks about his a... more

Welcome to Conversations from the Precision Nutrition Kitchen- a podcast from The Cornell Joan Klein Jacobs Center for Precision Nutrition and Health at Cornell University. On today's episode, host Marian Flaxman speaks with Dr. Michelle Loy, MD, FAA... more

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Recent Guests

Heather Kolakowski
Executive director of the Cornell Institute for Healthy Futures; professor of food and beverage management
Cornell Institute for Healthy Futures / Cornell Hotel Administration
Episode: Episode 3 - Heather Kolakowski
Dr. Loy
nutrition researcher and clinician discussing food as medicine
Unspecified (guest on the show)
Episode: Wisdom from Dr. Loy - "It's food AND medicine"
Bruno Xavier
Associate Director of the Cornell Food Venture Center; Director of the Fermentation Farming Lab at Cornell Agritech; scientific fellow at NYS Center of Excellence in Food and Agriculture
Cornell University
Episode: Episode 2: Dr. Bruno Xavier
Michelle Loy
Pediatrician, integrative and lifestyle medicine practitioner at Cornell Weill Medical Center
Cornell Weill Medical Center
Episode: Episode 1 - Dr. Michelle Loy

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Talking Points

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Episode 3 - Heather Kolakowski
Q: What opportunities have you seen in the Hotel School and in your role that have changed or grown for students today?
Renovations to our food labs, the shift toward sustainability, and the ability to integrate health futures concepts across hotel administration, human ecology, and care settings have expanded the scope for students to experience hands-on, interdisciplinary learning with tangible career pathways.
Episode 3 - Heather Kolakowski
Q: Heather, welcome to the podcast.
Thank you; I'm glad to be here and to talk about the intersection of hospitality, health, and education, and to share how our work at the Institute translates into real-world applications.
Episode 2: Dr. Bruno Xavier
Q: What makes fermentation a powerful preservation strategy, and how do you approach teaching it to home cooks?
Fermentation is a natural microbial process that preserves nutrients and creates beneficial gut microbes; the approach emphasizes safety, controlling environment, and practical steps like proper salting, minimizing air, and stepwise preparation.
Episode 2: Dr. Bruno Xavier
Q: Talk to me about your journey and how it led you to Cornell and this line of work.
Bruno describes growing up near farming in Brazil, starting in cheese manufacturing, pursuing microbiology, and ultimately joining Cornell where his career bridged research, teaching, and extension to help entrepreneurs and farmers.

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this podcast launched 10 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Recent guests on this podcast include:

1. Heather Kolakowski
2. Dr. Loy
3. Bruno Xavier
4. Michelle Loy

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