
Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.
| Publishes | Twice weekly | Episodes | 97 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & Culture | ||||

What would it look like to forgive the version of you who did not know what you know now? Yes, regret is a thing... but you still have today. This moment. Growth does not require shame. Keep going.
Spiraling? Same. :(
We can find ourselves again though. Walk toward the light....and remember, no one gets it right all the time.
I share a thread from Sahil Bloom (on friendships), Kiara Perkins (on divorce), and then discuss reactions to Kirk Franklin’s IG post from his concert in Kingston, Jamaica. This is was meant to be 3 individual episodes. Ended up mashing them up into ... more
Thoughts on marriage after divorce, self rediscovery, and transitioning to parenting adult children. Also, Hans Zimmer.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 |
Listeners, social reach, demographics and more for this podcast.
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Not Spiraling! launched 6 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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