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Consistently Above Average

Andrew McGahon
Brazilian Jiu-Jitsu
Brazilian Jiu Jitsu
Dublin
Nogi Europeans
Competition
Jon Jones
Mixed Martial Arts
Polaris
Italy
Las Vegas
Preparation
Performance
Stipe Miocic
British Open
IBJJF Nogi World Championships
Winter Arc
Acclimatization
Travel Logistics
Weight Cutting
Grapple Kings

A series of Podcasts by Andrew McGahon largely linked to the sport of Brazilian JiuJitsu, with the scope of expanding off into something else in the future.

For those in the world who have slightly higher aspirations than normal, but seemingly lack the cutting-edge attributes of the high performers, Consistently Above Average is tongue in cheek for those currently happy in the 51-70% range. Wond... more

PublishesWeeklyEpisodes52Founded2 years ago
Number of ListenersCategories
Health & FitnessSportsWrestling

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Artwork for Consistently Above Average

Latest Episodes

I don't know if it's because i overcame potentially the most lethal dose of flu ever recorded in the history of mankind this week but I might have turned into a bit of a hater this episode.

Alternative episode title could have been an A-D-SEE-SEE e... more

Honestly guys, the title speaks for itself. One topic this week, we deep dive it,

A podcaster shouldn't tell you they are lost for words but my word...

Honestly it's been that long since I released an episode I think it would be disengenious to try and come up with an episode title that would make you think...oh what. a lovely nuanced thought out discussion and podcast episode.

It's back, 2026 is ... more

Unfortunately, the show was delayed due to some legal complications that we address very early in the show.

Lessons have been learned, and I promise all of the listeners that it won't happen again.

It's the week before heading off to Las Vegas, but... more

Key Facts

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Number of Listeners
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Recent Guests

Darragh O'Conaill
Head coach at East Coast Jiu-Jitsu Academy and top competitor in Brazilian Jiu-Jitsu
East Coast Jiu-Jitsu Academy
Episode: Darragh O'Conaill: Training Environments, IBJJF Europeans, and What It Takes to Win at the Highest Level
Anthony Joshua
Professional boxer and former two-time unified heavyweight champion
Boxing
Episode: Bad Days are Normal, Preparation & Performance + Anthony Joshua Gets It

Host

Andrew McGahon
Host of Consistently Above Average; the show features a candid blend of Brazilian Jiu-Jitsu discussion, personal development, and training philosophy, often interweaving humor and personal anecdotes.

Reviews

5.0 out of 5 stars from 134 ratings
  • Love Andrew’s pep talks

    Fantastic show!

    Apple Podcasts
    5
    clodaghnimaonaigj
    Ireland2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Love Andrew's pep talks,Fantastic show!

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#232
Germany/Sports/Wrestling
Apple Podcasts
#114
Ireland/Sports/Wrestling

Talking Points

Recent interactions between the hosts and their guests.

The Brazilian JiuJitsu - Professional Wrestling Pipeline + Listener Questions
Q: Does competing as a coach come with more pressure than competing as a student?
Yes, but experiences can change your perception on what matters.
The Brazilian JiuJitsu - Professional Wrestling Pipeline + Listener Questions
Q: What would you consider competent when learning a new technique before moving on?
40% is considered a passing grade within Jiu Jitsu.
The Brazilian JiuJitsu - Professional Wrestling Pipeline + Listener Questions
Q: How many breakfast baps have you had in your life?
I would say I'm definitely over 500.
The Brazilian JiuJitsu - Professional Wrestling Pipeline + Listener Questions
Q: What is your favorite frozen treat for a weather like this?
A homemade 99 out of the Roma in Dundalk is number one.
Why Is Getting Beaten Up in BJJ Enjoyable? , Rome Decompression, Body Kicks & Burgers
Q: Why is getting beaten up at Brazilian Jiu Jitsu enjoyable?
It can be enjoyable because it presents a learning opportunity, fostering personal growth, an inquisitive mindset, and a healthier perspective on competition.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Consistently Above Average

What is Consistently Above Average about and what kind of topics does it cover?

A show focused on Brazilian Jiu-Jitsu, martial arts culture, and personal development, often weaving in MMA topics, competition prep, and the broader sports world with a candid, self-improvement tilt. Episodes frequently center on training strategy, mental frameworks, and maintaining focus amid distractions, while peppering in personal anecdotes and humor. The host leans into practical advice, open-mat reflections, and conversations about how to level up in sport and life, making it appealing to listeners who want actionable insights, motivation, and a reality-based take on performance. A notable strength is the blend of technical sports discussion with broader life philosophy, plus an approachable, relatable voice that rakent audiences who... more

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Which podcasts are similar to Consistently Above Average?

These podcasts share a similar audience with Consistently Above Average:

1. Unknown Pressures – A Jiu-Jitsu Podcast

How many episodes of Consistently Above Average are there?

Consistently Above Average launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Consistently Above Average?

Recent guests on Consistently Above Average include:

1. Darragh O'Conaill
2. Anthony Joshua

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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