Paz mental, sin importar lo que haga tu pareja
Psi. Jessika PerdomoEres una mujer que resuelve problemas complejos todos los días. En tu carrera, eres sinónimo de eficacia, liderazgo y control. Entonces… ¿Por qué tu relación con tu pareja se siente como la única variable que no puedes despejar? Bienvenida a Antifrágil, el podcast diseñado para mujeres de Alto Rendimiento que saben que tienen la capacidad de lograrlo todo, pero que sienten que las herramientas que... more
| Publishes | Weekly | Episodes | 251 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
¿Por qué una llamada sin responder puede hacerte sentir que algo terrible está pasando? Si alguna vez has sentido una oleada de ansiedad, rabia o desesperación porque tu pareja no contesta el teléfono o tarda en responder un mensaje, este episodio te... more
¿Alguna vez te has preguntado por qué sientes la necesidad de decir todo lo que piensas, incluso cuando sabes que terminará en una discusión? Muchas mujeres creen que sus ataques de ira, sus conflictos de pareja o su necesidad de expresar todo tienen... more
¿Por qué te sientes triste, ansiosa o incluso enfadada cuando decides no decir algo? Muchas mujeres que luchan con los ataques de ira, los conflictos de pareja y la gestión emocional viven con una creencia invisible que condiciona sus reacciones: la ... more
¿Tu cerebro ya había planeado la escena romántica perfecta, pero la realidad te golpeó con indiferencia, un mal regalo o un plan que salió mal?
El Día de los Enamorados es, estadísticamente, uno de los días con más rupturas y peleas de pareja. Pero ... more
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Reviews
- Jess es la mejor !!!
Este podcast me ha enseñado a controlar mis ataques de ira, y ahora puedo tener una vida plena. Gracias a las herramientas de Jessica, mi vida ha mejorado en todo. 100% recomendado!❤️
Apple Podcasts5Monluc75Spain2 years ago
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Apple Podcasts | #182 |  Chile/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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