Antifragil: Convierte tu intensidad en tu mayor Ventaja
Psi. Jessika PerdomoEres una mujer que resuelve problemas complejos todos los días. En tu carrera, eres sinónimo de eficacia, liderazgo y control. Entonces… ¿Por qué tu relación con tu pareja se siente como la única variable que no puedes despejar? Bienvenida a Antifrágil, el podcast diseñado para mujeres de Alto Rendimiento que saben que tienen la capacidad de lograrlo todo, pero que sienten que las herramientas que... more
| Publishes | Daily | Episodes | 251 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | RelationshipsSociety & Culture |
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Latest Episodes
¿Alguna vez has sentido que cuanto más intentas “poner límites”, más conflictiva te vuelves y más se descontrola todo a tu alrededor? En este episodio, Jessika Perdomo, psicóloga y experta en control de la ira, profundiza en por qué los límites puede... more
¿Por qué respirar profundo no te sirve cuando estás a punto de explotar? En este episodio de Control de la Ira te explico por qué las técnicas más populares para calmarte no funcionan cuando tienes ataques de ira con tu pareja, y qué está pasando rea... more
¿Por qué sigues explotando con tu pareja aunque “ya sabes” qué deberías hacer?
En este episodio a través de ejemplos claros, Jessika te muestra cómo un hábito tan absurdo que nadie toma en serio puede cambiar tu forma de reaccionar y darte PAZ✨
En... more
¿Sientes que después de años de terapia y trabajo en tu niña interior sigues perdiendo el control y reaccionando con ira sin poder detenerte? En este episodio, Jessika Perdomo, psicóloga y experta en control de ataques de ira, te explica por qué sana... more
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Reviews
- Jess es la mejor !!!
Este podcast me ha enseñado a controlar mis ataques de ira, y ahora puedo tener una vida plena. Gracias a las herramientas de Jessica, mi vida ha mejorado en todo. 100% recomendado!❤️
Apple Podcasts5Monluc75Spaina year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #60 |  Argentina/Society & Culture/Relationships |
Apple Podcasts | #107 |  Chile/Society & Culture/Relationships |
Apple Podcasts | #117 |  Colombia/Society & Culture/Relationships |
Apple Podcasts | #207 | Spain/Society & Culture/Relationships |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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