CÓMO APRENDER A DECIR NO (SIN MORIR EN EL INTENTO)
12168955523Poner límites es un acto de amor propio. En este espacio quiero que tomes consciencia de que no eres "mala persona" por decir NO. A través de los episodios exploraremos herramientas, estrategias y reflexiones para aprender a establecer límites saludables y, sobre todo, decir NO sin sentirte culpable. Host: Yasmila, Coach Creativa especializada en gestión emocional a través de la escritura meditati... more
| Publishes | Twice monthly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Self-ImprovementEducation | ||
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Latest Episodes
¿Y si tu cuerpo supiera antes que vos el límite que necesitas poner?
Hay veces en que algo no nos cierra, pero igual decimos que sí. Después viene el nudo en la garganta, la presión en el pecho, el malestar inexplicable. Es que ese NO ya estaba ahí…... more
Después de aprender a poner límites y decir que no, a veces nos encontramos en un nuevo territorio: el de la soledad elegida… pero que igual duele. En este episodio te comparto algo muy personal: cómo, al cuidar mi energía, también empecé a desear ví... more
Exploramos un tema poco hablado pero fundamental: ¿qué pasa cuando los límites que pusimos para cuidarnos se vuelven tan rígidos que terminan aislándonos?
Decir NO claro es un acto de amor propio y cuidado, pero a veces podemos ir demasiado lejos, ... more
¿Por qué me cuesta tanto poner límites, incluso cuando sé que es necesario?
En este episodio exploramos cómo tu forma de percibir y decidir —según las funciones cognitivas de Jung— influye directamente en tu manera de decir que no.
Spoiler: no hay ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #115 |  Argentina/Education/Self-Improvement |
Apple Podcasts | #237 | Argentina/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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CÓMO APRENDER A DECIR NO launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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