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Common Sense Medicine with Tim and Melissa

Common Sense Medicine
Weight Loss
Exercise
Behavioral Change
Sleep
Obesity
Negativity Bias
Motivation
Self-Worth
Cognitive Biases
Delayed Gratification
Energy Balance
Thanksgiving
Self-Sabotage
Nutrition
Healthy Eating
Caloric Intake
Positive Mindset
Holiday Season
Mindful Eating
Atomic Habits

Welcome to "Common Sense Medicine," an empowering podcast hosted by Dr. Tim Chen, a seasoned medical doctor, and Melissa, a lifestyle nurse practitioner. We are passionate about helping you unlock the secrets to a healthy, fulfilling life. Join us on a captivating journey as we delve into the realms of health, lifestyle, and medicine. Disclaimer: While these medical podcasts are all evidence based... more

PublishesWeeklyEpisodes122Founded3 years ago
Categories
Health & FitnessMedicine

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Artwork for Common Sense Medicine

Latest Episodes

It feels like everyone and their momma are on a GLP-1 right now for weight loss. While, it's a powerful tool, the problem is when people get off. The weight gain is almost immediate and unfortunately 95% of people are right back to where they were be... more

Low testosterone seems to be all the rage right now. Many have shown that our testosterone is lower than our grandfather's at the same age. However, what's causing this and is there some way we can fix it? Check this episode out to learn all the secr... more

A summary of our weight loss foundation series. In this episode, Michael and I share our most impactful tips from our weight loss series

Are you confused by conflicting information about diabetes? This episode tackles the most common diabetic myths, separating fact from fiction. We debunk widespread misconceptions about diet, insulin, exercise, and lifestyle, providing clarity and emp... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Dateline NBC
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I SurvivedA&E / PodcastOne

Hosts

Dr. Timothy Chen
Host of the podcast, a seasoned medical doctor, brings expertise in health issues, particularly concerning men's health and lifestyle management.
Michael Abernathy
Co-host of the podcast, contributing insights and expertise from his background, often focuses on lifestyle choices that support health.

Reviews

5.0 out of 5 stars from 5 ratings
  • VERY INFORMATIVE

    I’ve learned a lot from these podcast. They are very informative. They also make me laugh. Thanks for making them!

    Apple Podcasts
    5
    LovingBooks4Ever
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the content to be highly informative and practical, offering solid advice on health and wellness.
Some listeners note the positive impact this podcast has on their motivation to adopt healthier lifestyle choices.
Many appreciate the engaging hosts who make complex subjects accessible and entertaining.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Foundation 6 - Can't Lose Weight? How's Your Sleep?
Q: What can people do to improve their sleep?
People can improve their sleep by establishing a routine, modifying their diet, creating a calming sleep environment, and engaging in physical activity earlier in the day.
Foundation 6 - Can't Lose Weight? How's Your Sleep?
Q: What are the reasons people say they can’t sleep well?
The most common reasons include physical symptoms, anxiety about events of the next day, replaying daily events, too much caffeine, and pets disrupting sleep.
Foundation 6 - Can't Lose Weight? How's Your Sleep?
Q: So why do we sleep?
Sleep is essential for muscle regeneration, hormone regulation, memory focus, and overall bodily repair processes.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Common Sense Medicine

What is Common Sense Medicine about and what kind of topics does it cover?

A journey into health and wellness is a central theme, featuring discussions that prioritize evidence-based advice and practical lifestyle changes. Topics range from managing hormones and misconceptions about diet to the psychological aspects of behavior change and their impact on weight loss. The hosts emphasize the importance of holistic approaches, incorporating factors such as diet, exercise, sleep, stress management, and social influences, all with an aim toward sustainable health improvements. Each episode likely invites listeners to reconsider traditional notions of health and empowers them to make informed choices about their well-being.

What sets this show apart is the combination of medical expertise and lifestyle guidance, aimin... more

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How many listeners does Common Sense Medicine get?

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What are the audience demographics for Common Sense Medicine?

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How many subscribers and views does Common Sense Medicine have?

To see how many followers or subscribers Common Sense Medicine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Common Sense Medicine?

These podcasts share a similar audience with Common Sense Medicine:

1. Dateline NBC
2. I Survived

How many episodes of Common Sense Medicine are there?

Common Sense Medicine launched 3 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Common Sense Medicine?

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