¡Hola! Soy Priscilla Filisola, este es un podcast creado para que corramos y platiquemos juntas de la vida y el running.Yo estaré corriendo desde mi caminadora para acompañarte donde quiera que tú estés, espero que este sea nuestro primer coffeRun de muchos juntos.
Publishes | Weekly | Episodes | 69 | Founded | 2 years ago |
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Language | Spanish | Categories | RunningSports |
En este coffeerun de cierre de temporada te voy a contar un poco de mi experiencia como "influencer" de la responsabilidad, compromiso y oportunidad de influir en los demás, de las redes sociales, del follow del unfollow, del like y el hate...se va p... more
Ara y yo somos amigas hace más de 8 años, ambas amamos correr, tenemos un trabajo similiar y ambas somos entrenadoras pero fuera de vernos como competencia hemos compartido proyectos, nos hemos visto crecer y aplaudimos los logros de la otra. Hoy ech... more
Se habla mucho de la autenticidad como un consejo pero poco de lo que conlleva y cómo llegar a ese lugar de valor, respeto y honor a tu esencia. Hablemos de pagar el precio de ser auténtica… echemos CoffeeRun!
¿Qué me llevó a hacerlo y con qué fin?, ¿qué nivel de intensidad exigía esta promesa? ¿qué tan sostenible es ese ritmo de vida?, lo que salió bien y lo que no tanto y redireccionar la ruta para pasar del gozo a la competitividad.
Descubre cómo superar los obstáculos iniciales que llevan al abandono y en cambio establece bases sólidas para mantener el compromiso con tus objetivos a lo largo del año. En este episodio te comparto algunas herramientas que te ayudarán a lograrlo. ... more
En este episodio de cierre te comparto este mensaje para que no dejemos al nuevo año que viene hacer la diferencia sino que nos responsabilicemos de ser nosostros, quien lo haga diferente. ¡Feliz año nuevo querida comunidad! y no olvides responder la... more
Hablemos de la importancia de enfocarte en un par de carreras objetivo y qué considerar para definirlas. Te comparto mis recomendaciones de 21k y 42k para este 2024, espero que estas recomendaciones te ayuden a elegir un objetivo que te mantenga moti... more
Y llegas a ese momento de tu vida en el que o sigues esperando que alguien más lo haga por ti y que te caiga esa oportunidad del cielo o tomas las riendas de tu vida y te atreves a buscar tu indpendencia económica y hacer por ti misma que las cosas s... more
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Apple Podcasts | #189 | France/Sports/Running |
Apple Podcasts | #14 | Mexico/Sports/Running |
Apple Podcasts | #52 | Chile/Sports/Running |
Apple Podcasts | #53 | Colombia/Sports/Running |
Apple Podcasts | #72 | Sweden/Sports/Running |
Apple Podcasts | #73 | Spain/Sports/Running |
Apple Podcasts | #171 | Mexico/Sports |
Listeners, engagement and demographics and more for this podcast.
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CoffeeRun Y Además Corredora launched 2 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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