Coffee Yogis 咖啡瑜禪 利用正念冥想讓內心變得更強大,抵抗焦慮壓力。通過一呼一吸來放鬆心情、平衡身心。 每日利用幾分鐘,給予自己一個Metime,以正念活在當下。 --------------------------------- Website: www.coffeeyogis.com/ Facebook Page: www.facebook.com/coffeeyogis IG: www.instagram.com/coffee.yogis 歡迎業務合作: IG@coffee.yogis Powered by Firstory Hosting
Publishes | Weekly | Episodes | 3 | Founded | 2 years ago |
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Categories | NutritionEducationHealth & FitnessSelf-Improvement |
我地好多時候會因為工作、家庭或人際關係而令內心顯生到不一樣嘅煩惱,不一樣嘅憂慮。事情未必可以立刻解決問題,但我地可以利用每日嘅一段路程平靜一下心靈。 more
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Apple Podcasts | #160 | Taiwan/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Coffee Yogis launched 2 years ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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