The Daily Standard with Joff Bunt
Joff BuntThe Daily Standard with Joff Bunt is a podcast built around one simple idea: motivation will always come and go… but your results come from how you show up each day.
After more than 15 years in the fitness industry, Joff has seen it time and time again. The people who build strength, improve their health, and actually sustain it long-term aren’t relying on motivation or quick fixes, they’re drive... more
| Publishes | Twice monthly | Episodes | 92 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
High performance sounds great, but what does it actually look like?
In this episode, I sit down with Dan Lawrence to break down the reality behind high performance. From daily habits and non-negotiables, to the difference between what people think i... more
In this episode, I sit down with Craig Harriman to talk about a reality a lot of people are starting to feel…
We’re living longer, but not necessarily better.
Despite more access to gyms, information and “health” than ever, people are:
• more tire... more
🎙️ Burnout, Stress & The Modern Professional with Neelam
In this episode, I sit down with Neelam to unpack one of the biggest silent issues facing high-performing professionals today: burnout.
We talk about what corporate wellness actually means b... more
🎙️ Episode 90 — This one’s a special one. I sit down with Coach Danny to talk about his journey to breaking the sub-3 hour marathon barrier 🏃♂️💥
I got to see this whole process up close — the early mornings, the long runs, the sessions when he w... more
Recent Guests
Host
Reviews
- Great advice and easy listening !
Joff discuss current topics and gives real life advice that you can apply the same day and get going!
Apple Podcasts5muckducktruck
United Kingdom5 years ago - Honest talks about all things fitness
Whether you are a someone who works out regularly or you are just thinking about starting out - or like me trying to keep on track but life keeps getting in the way🥴 - Coffeewithjoffy will have relevant honest advice from experts in the field and people who share their personal fitness stories. The interviews are raw, relatable and easy to listen to and each one has easy to implement takeaway points wherever you are on your fitness journey.
Apple Podcasts5Naz (Nasreen)
United Arab Emirates6 years ago - Movementwins
Amazing podcasts and a lot of information highly recommended
Apple Podcasts5hbxd357788854,United Kingdom6 years ago - Thank you, Joff!
I’m not a massive gym-goer but Joff’s podcast helps me understand the necessities of exercise, what to do & what not to do. The fact he can bring on industry experts is a massive help!
Apple Podcasts5#cDogUnited Kingdom6 years ago - Really useful
Always try to get me Joffy fix. Cheesy 90s music aside. Its always informative and well balanced.
Great to hear Mickey back. Keep it up.
Apple Podcasts5iisneoUnited Kingdom7 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 | United Arab Emirates/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Daily Standard
What is The Daily Standard about and what kind of topics does it cover?
The show centers on practical, results-driven fitness and wellness strategies, featuring coaches, athletes, and wellness professionals who blend performance with sustainable habit-building. Episodes cover high-performance routines, longevity and healthspan, burnout prevention, running and strength training, menopause and women's fitness, coaching philosophy, event operations, and real-world rehab or injury stories. A standout aspect is how guests translate complex concepts into repeatable, everyday actions—whether it's programming with periodization, building culture in a training community, or balancing demanding careers with top-tier training. The format leans into actionable takeaways, data-informed approaches, and personal narratives th... more
Where can I find podcast stats for The Daily Standard?
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How many listeners does The Daily Standard get?
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What are the audience demographics for The Daily Standard?
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How many subscribers and views does The Daily Standard have?
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Which podcasts are similar to The Daily Standard?
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How many episodes of The Daily Standard are there?
The Daily Standard launched 7 years ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Daily Standard?
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Where can I see ratings and reviews for The Daily Standard?
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What guests have appeared on The Daily Standard?
Recent guests on The Daily Standard include:
1. Dan Lawrence
2. Craig Harriman
3. Neelam Harjani
4. Lisa Englemen
5. Matt Henry
6. Ant White
7. Rory Thomas Brown
8. Matthew Pewtner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.