Ready to Roll; Chats with the Queens of Combat, BJJ and Grapplers
Roxi SmithStrength, mobility and flexibility for female grapplers and BJJ practitioners, the #1 app designed for women, by women. To check out the app head to the link below www.readytorollapp.com
| Publishes | Monthly | Episodes | 15 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | WrestlingSports | |||
Listen to this Podcast
Latest Episodes
Brand new short and sweet solo episodes where I take you through my thoughts on a topic
Just started jiujitsu and wondering how you can continue at the gym without being exhausted?
Maybe you're finally ready to add in some strength training to you... more
I sat down with Rose Miller to talk all things mindset, competing and more Rose is a Brown Belt under Andre Galvao and has been a Strength and Nutrition coach for 15 yearsYou can find her on Instagram and YouTube under @Rosierollz You can find Rose... more
Roxi Smith teams up with Dr. Susie Spurlock to unpack the real deal on training, pain, and women’s health. They challenge the hype around cycle syncing, explain why the outdated RICE protocol needs to go, and introduce the PEACE & LOVE method for inj... more
Chatting with long time legend Lucas Hardie about all things strength, flexibility, mobility and why it is important for a jiujitsu athlete. PLUS how to integrate it into your own training!You can find him on all channels at @rangeofstrength As alw... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |  Germany/Sports/Wrestling |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 3 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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