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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Jenny GK and Caitlin Kindred
Mental Health
Digital Decluttering
Parenting
Ambition
Anxiety
Women Empowerment
Dress Codes
ADHD
Coaching
Comparison
Holiday Parties
Email Management
File Organization
Friendship
Education
Fashion Tips
Password Manager
American Psychological Association
Politics
Self-Esteem

Hey there! We’re Caitlin and Jenny (she/her). We host How to Be a Grownup: A Humorous Guide for Moms, with CK & GK, AKA the CK & GK Podcast. Our show is dedicated to any mom who's ever looked around and thought, "I need an adultier-adult than me to handle this."We're moms just like you, navigating the everyday chaos and unexpected surprises. We bring a relatable and humorous perspective to parenti... more

PublishesWeeklyEpisodes173Founded4 years ago
Number of ListenersCategories
ComedyHow ToEducation

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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Latest Episodes

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Ever notice that your ADHD medication might as well be a Tic-Tac right before your period? Or that some weeks your brain feels sharp while others feel like you're thinking through fog? Here's the thing: it's not in your head. Your ho... more

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"There's too much that will make you upset to not start taking action." - Caitlin

In the wake of recent tragedies at Annunciation Church and Catholic School in Minneapolis and Evergreen High School in Colorado, we're bringing back a... more

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That sinking feeling when you realize you've been paying for three different—and overlapping—streaming services you don’t use? Or when you're staring at a pile of unopened bills wondering how adulting got so complicated? If you have ... more

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Ever notice how traditional self-care advice makes you want to scream? Those peaceful meditation sessions and serene bubble baths that work for everyone else feel like torture for your constantly-moving ADHD brain. Turns out, our bra... more

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Recent Guests

Ariela Monte
A novelist and neuro spicy mom of a neuro spicy child
Episode: 8 Little Tips to Help You Break Free from ADHD Shame & Stigma
Ariel Amante
Author of Roots in Ink
Episode: ADHD Food Struggles: 4 Reasons We Eat Like Chaos Gremlins
Ariella Amonti
Author and creative individual with multiple books
ariellamonti.com
Episode: ADHD & Creativity Block? 5 Proven Ways to Unstick Your Brain
Ariella Monte
Author of Roots in Ink
Independent Author
Episode: ADHD in Women: The Late Diagnosis Epidemic (And the 10 Signs You Ignored)
Arielle Amonti
Author of the novel Roots in Ink
Independent author
Episode: Self-Care Doesn’t Have to Be Fancy—Here Are 30 Little Acts to Prove It
Debra Doliner
Austin Head of Marketing and Growth for TULA Life
TULA Life
Episode: What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance
Ariel Lamontini
Author of Roots in Ink
Episode: The Self-Care Hack No One Talks About: Hobbies for Busy Moms
Ariella Monti
Published author and podcaster
Episode: Cut Out Clutter, Get Free Stuff: 3 Tips for Success in Buy Nothing Groups
Valerie Probstfeld
Host of the podcast To Mom Is To Love
To Mom Is To Love
Episode: Flawed Finances? 7 Ways to Successfully Reframe Your Money Mindset

Hosts

Caitlin
Co-host of How to Be a Grownup: A Humorous Guide for Moms; former middle school teacher.
Jenny
Co-host of How to Be a Grownup: A Humorous Guide for Moms; middle school assistant principal.

Reviews

4.8 out of 5 stars from 226 ratings
  • Thank you!

    Listened to the re-release of the packing essentials episode. Great info and great timing, just before travel season.

    Apple Podcasts
    5
    Tina TCN
    United States3 months ago
  • Relatable and Fun

    Caitlin and Jenny are easy to listen to and relatable. A must-listen podcast for busy moms!

    Apple Podcasts
    4
    Angie H in WI
    United States3 months ago
  • Great podcast!

    Enjoyed listening to the episodes on ADHD. Started a business with my cousin and now I know how her brain works with her ADHD. Very informational. Thank you!

    Apple Podcasts
    5
    PCR NC
    United States3 months ago
  • So fun and insightful!

    I love how Jenny and Caitlin laugh and have fun while delivering immense value! The episode on ADHD as a business advantage is so good!

    Apple Podcasts
    5
    KemZi💜
    United States3 months ago
  • Interesting

    Interesting I can identify with the topic but I think it is also more than just adhd. I think as an entrepreneur it’s just that!

    Apple Podcasts
    4
    Kathleen Flanagan
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some non-moms find the content enjoyable and relatable despite the focus on motherhood.
Listeners appreciate the humorous and relatable approach to parenting.
The hosts' chemistry is often highlighted and described as engaging and lively.
There is positive feedback on the supportive community atmosphere created.
Many enjoy the practical advice that feels accessible and non-judgmental.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#227
Denmark/Education/How To
Apple Podcasts
#230
Norway/Education/How To
Apple Podcasts
#240
Hong Kong/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: As a writer, how do you handle RSD and critiquing?
I focus on separating true critique from subjective opinions.
ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: How do you handle your big ADHD feelings without setting your entire life on fire?
Therapy as well as medication. Specifically DBT skills.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: How do we recognize in ourselves what is healthy to feel versus what we might need some more support processing?
Normal anxiety is a reaction to stressors, while anxiety disorders persist without clear triggers. Being aware of the duration and context of your anxiety can help in determining when support is needed.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: Can you give me some tips for handling comparison and ambition?
Recognize that your ambitions are valid, no matter how they compare to others. Focus on personal goals and remind yourself that what you want is good enough.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on the humorous and relatable aspects of parenting, particularly aimed at moms. The hosts, Caitlin and Jenny, share personal anecdotes and practical advice while tackling various topics relevant to adult life, such as balancing work and family, self-care, and financial literacy. They emphasize the importance of support and validation among parents and aim to foster a community where listeners can laugh together while navigating the complexities of adulthood. Unique episodes feature guest experts sharing insights on relevant themes, providing a combination of entertainment and education.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Up First from NPR

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ariela Monte
2. Ariel Amante
3. Ariella Amonti
4. Ariella Monte
5. Arielle Amonti
6. Debra Doliner
7. Ariel Lamontini
8. Ariella Monti

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