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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Jenny GK and Caitlin Kindred
Mental Health
Digital Decluttering
Parenting
Ambition
Anxiety
Women Empowerment
Dress Codes
ADHD
Coaching
Comparison
Holiday Parties
Email Management
File Organization
Friendship
Education
Fashion Tips
Password Manager
American Psychological Association
Politics
Self-Esteem

How to Be a Grownup is a podcast for elder millennial moms who are still figuring out how to adult—and doing it with humor, honesty, and a lot of Googling.

Hosted by Caitlin, a former middle school teacher and current mom based in Texas, the show covers the grown-up topics nobody teaches you: ADHD strategies for women, product recommendations that actually matter (yes, we have opinions on dishwas... more

PublishesWeeklyEpisodes196Founded4 years ago
Number of ListenersCategories
EducationHow ToComedy

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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Latest Episodes

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Democracy doesn't just live at the ballot box. It's in your kitchen, the car line, and the nightly debate over who picks the movie.

When you think of democracy, you probably think of voting booths or big speeches. But most of the sk... more

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With all that’s going on in our world, you likely want to take action. But you can’t act wisely if you’re acting on bad information.

If you've ever seen a viral post that spiked your blood pressure and wondered, “Wait, is this even ... more

YouTube

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Ever wish you had the exact words when a family member crosses a line? When your kid brings you a scary headline? When your teenager parrots something from a sketchy source?

This episode gives you those words.

Caitlin’s breaking do... more

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Want to raise kids who stand up for what's right without tearing people down? Wondering what safe, nonviolent civic engagement actually looks like when you have kids in tow?

This episode is your roadmap.

We're talking about nonviol... more

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Accepts Guests
Accepts Sponsors
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Recent Guests

Ariel Amonti
A novelist and advocate for women's health
Author of Roots in Ink
Episode: 2 Ways Your Pesky Hormones Make Your ADHD Worse During Your Period
Ariela Monte
A novelist and neuro spicy mom of a neuro spicy child
Episode: 8 Little Tips to Help You Break Free from ADHD Shame & Stigma
Ariel Amante
Novelist
Episode: Parenting with ADHD: 5 Ways ADHD Makes Good Parents Feel Like Bad Ones
Ariella Amonti
Author and creative individual with multiple books
ariellamonti.com
Episode: ADHD & Creativity Block? 5 Proven Ways to Unstick Your Brain
Ariella Monte
Author of Roots in Ink
Independent Author
Episode: ADHD in Women: The Late Diagnosis Epidemic (And the 10 Signs You Ignored)
Valerie Probstfeld
Nurse practitioner and host of the To Mom Is To Love podcast.
To Mom Is To Love Podcast
Episode: Thoughts on Teaching, School Safety, & Why Moms Need Joy & Laughter (with Valerie Probstfeld)
Arielle Amonti
Author of the novel Roots in Ink
Independent author
Episode: Self-Care Doesn’t Have to Be Fancy—Here Are 30 Little Acts to Prove It
Debra Doliner
Austin Head of Marketing and Growth for TULA Life
TULA Life
Episode: What Would Your Ideal Day Look Like? Redesigning Your Schedule for Better Balance
Ariel Lamontini
Author of Roots in Ink
Episode: The Self-Care Hack No One Talks About: Hobbies for Busy Moms

Hosts

Caitlin
Co-host based in Texas, former middle school teacher, focused on practical frameworks, product reviews, and ADHD guidance for moms.
Jenny
Co-host and longtime friend, known for humorous banter and relatable conversations about being a grownup and mom life.

Reviews

4.8 out of 5 stars from 230 ratings
  • Great podcast with a wide range of topics moms want to hear about

    I love that this show covers a wide range of topics that moms deal with and helps them navigate it in a logical way. I also love that guidance specific for conversations with kids is broken out into age ranges so it can help any mom (or dad) no matter how old their kiddo is. Can't wait to hear what topics they cover next!

    Apple Podcasts
    5
    GummysMomma
    United Statesa month ago
  • Much needed

    While I’m not personally a parent I love seeing that people are having tough conversations with kids.

    Apple Podcasts
    5
    EmmieB05
    United Statesa month ago
  • Fun show!

    Enjoy listening to this show even though I’m a dad. The hosts are great and talk about things that I didn’t realize I needed or wanted to learn about.

    Apple Podcasts
    5
    maj8614
    United Statesa month ago
  • Great energy

    Loved the energy between the hosts! It is definitely like listening to a friend. I enjoyed the episode on self-care tips regarding reading the news. Something I struggle with and these solutions were so helpful. I am going to try them out!

    Apple Podcasts
    5
    FindingHopeAfterLoss
    United States2 months ago
  • Thank you!

    Listened to the re-release of the packing essentials episode. Great info and great timing, just before travel season.

    Apple Podcasts
    5
    Tina TCN
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Inclusive and entertaining, with topics that go beyond basic parenting.
Relatable, funny, and full of practical advice for everyday life.
Great mix of humor and useful tips that feel easy to apply.
The chemistry between hosts makes the show feel like chatting with friends.
Energetic hosts deliver valuable insights with humor.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#76
Norway/Education/How To
Apple Podcasts
#246
Philippines/Education/How To

Talking Points

Recent interactions between the hosts and their guests.

ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: As a writer, how do you handle RSD and critiquing?
I focus on separating true critique from subjective opinions.
ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: How do you handle your big ADHD feelings without setting your entire life on fire?
Therapy as well as medication. Specifically DBT skills.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: How do we recognize in ourselves what is healthy to feel versus what we might need some more support processing?
Normal anxiety is a reaction to stressors, while anxiety disorders persist without clear triggers. Being aware of the duration and context of your anxiety can help in determining when support is needed.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: Can you give me some tips for handling comparison and ambition?
Recognize that your ambitions are valid, no matter how they compare to others. Focus on personal goals and remind yourself that what you want is good enough.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show leans into practical, humorous guidance for adulting as a mom, with a steady focus on ADHD management, household how-tos, and civic engagement that fits real life. Episodes mix actionable templates, product recommendations, and candid conversations about talking to kids about tough topics, all delivered with warmth and wit. A standout is the balance between useful frameworks and lighthearted banter, plus a willingness to address cultural and political issues in a practical, non-judgmental way.

Listeners likely appreciate approachable, no-nonsense advice for everyday parenting and home life, with guests and co-hosts who bring real-world experience rather than influencer-style hype. The format often includes copy-paste scripts, chec... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. ADHD Women's Wellbeing Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ariel Amonti
2. Ariela Monte
3. Ariel Amante
4. Ariella Amonti
5. Ariella Monte
6. Valerie Probstfeld
7. Arielle Amonti
8. Debra Doliner

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