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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Caitlin Kindred
ADHD
Mental Health
Parenting
Self-Care
Digital Decluttering
Time Management
Anxiety
Motherhood
Thanksgiving
Ambition
Women Empowerment
Education
Dress Codes
Buy Nothing Project
Social Media
Coaching
Creativity
Hormones
Spirit Halloween
Halloween

For elder millennial moms who are politically progressive, emotionally exhausted, and sick of “perfect‑parent” propaganda.

This podcast is a warm, funny, and unapologetic space for moms who want to laugh, cry, and rage at the world without pretending they’ve got it all together. We talk about parenting, mental health, and politics the way real friends do—messy, honest, and full of grace.

If you’... more

PublishesWeeklyEpisodes202Founded4 years ago
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How ToComedyEducation

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Artwork for How to Be a Grownup: A Humorous Guide for Moms, with CK & GK

Latest Episodes

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Some relationships are worth fighting for. Some aren't ready to be repaired yet. And some people in your life will never give you the closure you deserve—and you need a plan for that too.

This episode is about what to do after someo... more

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Political messiness at home hits different. This isn’t internet discourse—this is your dinner table, your co-parent, your in-laws… and your kids sitting right there.

• Click here for this episode’s blog post with links to sources an... more

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The news can make you feel like you're failing at everything all at once: citizenship, parenting, marriage, friendships, and your own mental health.

We're closing out the advocacy arc by getting brutally honest about bandwidth—becau... more

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Caitlin is furiously planning the next series for the pod, so we revisit an oldie but goodie with these spring cleaning and organization hacks!

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We share 14 spring organizing tips that scratch the spring cleaning itch without sp... more

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Recent Guests

Ariella Monti
Author of Rooted in Ink and the new novel Bound by Ink.
Episode: 3 Quick Self-Care Tips for Moms Who Can't Stop Reading the News
Ariela Monte
Novelist and caffeine-powered brainstorming session in human form
Episode: Why Puberty, Pregnancy, and Menopause Make Your ADHD 10 Times Worse
Ariel Amonti
A novelist and advocate for women's health
Author of Roots in Ink
Episode: 2 Ways Your Pesky Hormones Make Your ADHD Worse During Your Period
Ariel Amante
Author of Roots in Ink
Episode: ADHD Food Struggles: 4 Reasons We Eat Like Chaos Gremlins
Ariella Amonti
Author and creative individual with multiple books
ariellamonti.com
Episode: ADHD & Creativity Block? 5 Proven Ways to Unstick Your Brain
Ariella Monte
Author of Roots in Ink
Independent Author
Episode: ADHD in Women: The Late Diagnosis Epidemic (And the 10 Signs You Ignored)
Arielle Amonti
Author of the novel Roots in Ink
Independent author
Episode: Self-Care Doesn’t Have to Be Fancy—Here Are 30 Little Acts to Prove It
Debra Doliner
Austin Head of Marketing and Growth for TULA Life Balanced
TULA Life Balanced
Episode: 5 Ways to Manage Your Energy Like a Pro (Even When You Feel Like a Mom-bie)
Ariel Lamontini
Author of Roots in Ink
Episode: The Self-Care Hack No One Talks About: Hobbies for Busy Moms

Hosts

Caitlin
Co-host based in Texas, former middle school teacher, focused on practical frameworks, product reviews, and ADHD guidance for moms.
Jenny
Co-host and longtime friend, known for humorous banter and relatable conversations about being a grownup and mom life.

Reviews

4.8 out of 5 stars from 230 ratings
  • Great podcast with a wide range of topics moms want to hear about

    I love that this show covers a wide range of topics that moms deal with and helps them navigate it in a logical way. I also love that guidance specific for conversations with kids is broken out into age ranges so it can help any mom (or dad) no matter how old their kiddo is. Can't wait to hear what topics they cover next!

    Apple Podcasts
    5
    GummysMomma
    United States2 months ago
  • Much needed

    While I’m not personally a parent I love seeing that people are having tough conversations with kids.

    Apple Podcasts
    5
    EmmieB05
    United States2 months ago
  • Fun show!

    Enjoy listening to this show even though I’m a dad. The hosts are great and talk about things that I didn’t realize I needed or wanted to learn about.

    Apple Podcasts
    5
    maj8614
    United States3 months ago
  • Great energy

    Loved the energy between the hosts! It is definitely like listening to a friend. I enjoyed the episode on self-care tips regarding reading the news. Something I struggle with and these solutions were so helpful. I am going to try them out!

    Apple Podcasts
    5
    FindingHopeAfterLoss
    United States3 months ago
  • Thank you!

    Listened to the re-release of the packing essentials episode. Great info and great timing, just before travel season.

    Apple Podcasts
    5
    Tina TCN
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Inclusive and entertaining, with topics that go beyond basic parenting.
Relatable, funny, and full of practical advice for everyday life.
Great mix of humor and useful tips that feel easy to apply.
The chemistry between hosts makes the show feel like chatting with friends.
Energetic hosts deliver valuable insights with humor.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: As a writer, how do you handle RSD and critiquing?
I focus on separating true critique from subjective opinions.
ADHD & Emotional Regulation: 10 Easy Ways to Tame the Tornado
Q: How do you handle your big ADHD feelings without setting your entire life on fire?
Therapy as well as medication. Specifically DBT skills.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: How do we recognize in ourselves what is healthy to feel versus what we might need some more support processing?
Normal anxiety is a reaction to stressors, while anxiety disorders persist without clear triggers. Being aware of the duration and context of your anxiety can help in determining when support is needed.
Ambitious Women: How to Break the Cycle of Anxiety & Comparison, with Megan DeVito
Q: Can you give me some tips for handling comparison and ambition?
Recognize that your ambitions are valid, no matter how they compare to others. Focus on personal goals and remind yourself that what you want is good enough.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The show leans into practical, humorous guidance for adulting as a mom, with a steady focus on ADHD management, household how-tos, and civic engagement that fits real life. Episodes mix actionable templates, product recommendations, and candid conversations about talking to kids about tough topics, all delivered with warmth and wit. A standout is the balance between useful frameworks and lighthearted banter, plus a willingness to address cultural and political issues in a practical, non-judgmental way.

Listeners likely appreciate approachable, no-nonsense advice for everyday parenting and home life, with guests and co-hosts who bring real-world experience rather than influencer-style hype. The format often includes copy-paste scripts, chec... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 202 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ariella Monti
2. Ariela Monte
3. Ariel Amonti
4. Ariel Amante
5. Ariella Amonti
6. Ariella Monte
7. Arielle Amonti
8. Debra Doliner

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