Cibo per la mente - Stare bene nella società di oggi
Milk & SerenisIn questo video-podcast proveremo a fare una cosa semplice ma rivoluzionaria: mettere in discussione la versione di benessere che ci viene proposta ogni giorno da social, marketing e media. Parleremo di cervello, movimento, emozioni, relazioni, cibo, lavoro, e di tutti quei pezzi che compongono il nostro equilibrio interiore. Puntata dopo puntata, insieme alle esperte di Serenis Milena Frontini (b... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Health & FitnessMental HealthNutrition |
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Latest Episodes
In questa puntata affrontiamo il tema dello sguardo esterno: il bisogno di apparire sempre al meglio, soprattutto sui social, e di rimuovere la narrazione del dolore e del fallimento dal racconto di una felicità costante. Con Valentina Pano, creator ... more
In questa puntata affrontiamo un tema delicato e ancora troppo spesso circondato da silenzi e pregiudizi: i disturbi della nutrizione e dell’alimentazione (DNA).Cosa sono davvero? Come riconoscerli, nominarli, parlarne e, soprattutto, uscirne?
Ne pa... more
In questa puntata parliamo del legame tra attività fisica e benessere mentale, e di come il movimento possa diventare un alleato quotidiano contro stress, ansia e blocchi emotivi.
Come superare la pressione della performance, le aspettative irrealis... more
In questa puntata parliamo degli effetti dell’iper-connessione, dei ritmi frenetici e degli stimoli costanti della società in cui viviamo.
Come influenzano il nostro cervello e i nostri ritmi biologici? E da dove ripartiamo per imparare ad ascoltare... more
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | Italy/Top Podcasts |
Apple Podcasts | #1 | Italy/Health & Fitness |
Apple Podcasts | #1 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #75 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #144 |  Spain/Health & Fitness/Mental Health |
Apple Podcasts | #212 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Cibo per la mente?
These podcasts share a similar audience with Cibo per la mente:
1. Il Giardino della Meditazione
2. BUONO A SAPERSI
3. Un passo al giorno
4. Mindfulness in Voce
5. Tressessanta
How many episodes of Cibo per la mente are there?
Cibo per la mente launched 4 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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