道医武养生修炼
传修堂想通过科学的传统体育锻炼，改善身体素质吗？
想走出亚健康的困扰吗？
想走出养生的误区吗？
专辑简介：
传统养生功法，以古典整体生命观为基础，身心并练，形神并重，天人合一
依据“正气存内，邪不可干”、“气血流通，百病不生”等传统道家、医家原理，“导气令和，引体令柔”，解决身心健康问题
养生功法作用：
抻筋拨骨，健美身形，和畅经脉，养生保健，开发智慧
修炼进阶：
炼精化气、修心炼性、形与神俱
特点：
简易、安全、高效，调理慢病、解决亚健康
内容：
传统养生功法的系列理论和方法，包括：
站庄功（站桩）、放松功、形神庄（拉筋）、经络养生功、太极松腰法、呼吸...
| Publishes | Daily | Episodes | 413 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationAlternative Health |
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Apple Podcasts | #119 | China/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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