Your EPIC Life
Your EPIC LifeThe podcast that provides you with actionable tools to live YOUR most Empowered, Peaceful, Inspired and Connected life. Whatever that means to you.
| Publishes | Weekly | Episodes | 44 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
We discuss what really helps create wellness at work, including some systemic factors that contribute. We talk beyond checking the boxes and get into really integrating wellness in the day to day.
Tiffanie and Christy discuss the trials and joys they have experienced through each age of raising their now teenagers.
Stress happens daily, but what can we do about it? Oftentimes we try to calm ourselves, but that can be really hard, and not always the most effective way to deal with stress.
Action Step: Pick a time of day, maybe mid day, afternoon, after work, ... more
What are natural consequences? Can we really parent using them, and how do we use them? What about when safety is involved?
Action step: Reflect upon a consequence you gave in the last week. What would it look like, and what may happen if you let ... more
Key Facts
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Reviews
- Tiffanie and Christy are a dynamic duo!
Tiffanie and Christy are super helpful and useful in helping people live an EPIC life. I’ve referred many of my own clients to them, so I trust them immensely.
If you’re looking to upgrade how you show up for yourself and others, tune in and put this podcast on repeat.
It’ll only change your life, and the world around you, for the better. 😉
Apple Podcasts5Mike Kitko
United States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #137 |  Sweden/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Your EPIC Life are there?
Your EPIC Life launched 7 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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