Chloe Haddad - Root & restore
Chloe HaddadWelcome to Root & Restore, a heart-centered podcast where ancient wisdom meets modern life. Each episode is a gentle invitation to slow down, tune inward, and remember the healing that already lives within you.Guided by the principles of Ayurveda and the art of mindful living, I share simple teachings, personal reflections, and grounding practices that help bring balance back to your body, mind, a... more
| Publishes | Weekly | Episodes | 30 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & Fitness | |||
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Latest Episodes
As healers, caregivers, and wellness practitioners, we spend so much of our lives giving to others that we often forget to care for ourselves. In this episode, I share reflections from a magical self-care day at the Holistic Health Collective, where ... more
As we move deeper into spring, you may notice your body feeling a little heavier, slower, or more congested — this is the energy of Kapha.
In this episode, I begin to go a little deeper into my teachings, sharing simple, grounded Ayurvedic tools to ... more
This week on Root & Restore — An Ayurvedic Way of Life, I share a glimpse into a new chapter as I step into my Ayurvedic Health Counselor internship.
With a full week of school, learning new systems and responsibilities, while continuing to run my b... more
A soft, heartfelt reflection on motherhood, identity, and coming home to yourself.
In this episode, I share my personal journey of becoming a mother, growing alongside my children, and rediscovering myself as I enter a new season of life.
A reminde... more
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Chart Rankings
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Apple Podcasts | #167 |  United Kingdom/Health & Fitness/Medicine |
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| Listeners per Episode | Gender Skew | Location | |||
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1. SmartLess
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Chloe Haddad launched 7 months ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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