Чистое сознание
Алина СотоваМеня зовут Алина, я практикующий психолог и экзистенциальный терапевт. В своем подкасте я рассказываю об изнанке психотерапии, о психологических феноменах, а также отвечаю на самые частые вопросы клиентов. more
| Publishes | Weekly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||
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Latest Episodes
Конкуренция пронизывает все сферы нашей жизни: работу, личную жизнь, семейные отношения и дружбу. more
Идея проекта "Поддержу тебя" родилась, когда мне было тяжело и я обращалась к Богу. Порой каждый из нас нуждается в опоре. Именно этих слов иногда не хватает мне, поэтому я записала их как напоминание. Возможно, они станут своевременными для тебя. Вс... more
Практика "Безопасное место" поможет вам ощутить опору, защищенность, спокойствие и уверенность. Рекомендую делать медитацию при стрессе, тревоге и поиске ответов на внутренние вопросы. more
В этом выпуске рассказываю о механизмах, которые заставляют нас избегать реального положения вещей, обманываться и заблуждаться. Делюсь своим опытом избегания и его последствиями. Слушайте на здоровье: ) more
В этом выпуске разбираю подробно синдром эмоционального выгорания. Делюсь личным опытом, говорю о клиентах и даю методы профилактики этого состояния. Слушайте на здоровье и не забывайте заботиться о себе. more
Разбираю основные мифы, связанные с профессией психолога и процессом психотерапии. Сталкиваюсь с ними ежедневно, больше нет сил молчать. more
Это практика осознанной медитации — наблюдение за мыслями. Помогает улучшить концентрацию, развить навык безоценочного восприятия, учит разделяться с мыслительным потоком. more
В этом выпуске рассказываю о боли удобных людей с нарушенными личными границами. more
Insights
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Chart Rankings
Apple Podcasts | #119 |  Ukraine/Health & Fitness/Mental Health |
Apple Podcasts | #224 | Russia/Health & Fitness/Mental Health |
Apple Podcasts | #231 | Ukraine/Health & Fitness |
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
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Чистое сознание launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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