成为自己的勇气
林哈哈愿我们都有成为自己的勇气，成为更好的自己
| Publishes | Daily | Episodes | 5 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
Listen to this Podcast
Latest Episodes
1讨好者必备的一个特质是敏感
2、最根本的原因在于讨好者对于安全感、别人的爱、别人的关注有着超乎寻常的渴望和需要
3、三个错误核心信念：我很弱、我必须要做些什么别人才会爱我、我不配提出自己的需求
与其讨好别人，不如讨好自己！
在小宇宙查看该单集文稿
一、为什么我们会过于在意别人的看法
• 1、害怕得罪别人
• 2、自卑
• 3、敏感
• 4、习惯于将自己与别人进行对比
• 5、试图成为别人
• 6、不能接纳自己
二、精神信条
• 1、别人没那么在乎你，也没那么关心你
• 2、于你而言，在这个世界上你自己才是最重要的。别人和别人的看法都不重要。
• 3、把你自己的需求放在第一位，不要委屈自己，成全别人。
• 4、不要害怕得罪别人。
• 5、放弃“成为更好的人”“努力变得更优秀”之类的幻想
三... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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成为自己的勇气 launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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