成为自己的精神分析师
知了梦心理工作坊今天我们开始《成为自己的精神分析师》专辑，专辑共分四部分，第一部分：什么是精神分析的心理咨询及其核心概念；第二部分：精神分析师具备的特技与能力；第三部分：精神分析师咨询前的准备；第四部门：精神分析师的个人成长。
| Publishes | Daily | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Mental HealthHealth & FitnessEducationSelf-Improvement | ||
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大家好，我是知了。我讲一个案例。我与一位年轻的女性来访者工作多年，她对我每年有两次假期的安排已经非常了解了。但是每一次假期来临的时候，她还是有对分离的体验和反应的。这是我要请大家留意的地方。在长程的咨询中，咨询关系已经很稳定了，咨询师和来访者之间也已经形成了一定的工作默契，来访者借助咨询师、咨询和关系本身，也有了一定的改变和成长，那是不是说在面对分离的时候，来访者就不会有什么反应，或者说这个反应就是正常的。我请大家换一个视角来理解。往往越是在长期和稳定的关系中出现的小情境，越能触发来访者原始的无... more
大家好，我是知了。 在精神分析的视角里，分离，是一个人一生都会反复经历的重要议题。我们在成年后面对分离的反应几乎都与生命早期面对分离的反应是相似的。我们都经历过与乳房的分离、与母亲的分离、与自己需要依赖的部分的分离，如果没有分离，人不可能成长和发展为一个独立的个体，分离是每一个人必须要经历的过程。分离带给人的情感体验一定不会是愉快舒服的，一个人如何体验分离，如何理解分离，如何处理分离，会呈现这个人关于分离的能力。有些人在面对分离时，感受到的是极度的失控、愤怒、悲伤、甚至是绝望，好像自己被毁灭了... more
大家好，我是知了。诗人木心说从前的日色变慢，车、马、邮件都慢，所以人们有了思念的感觉。而在今天因为网络化使得远隔重洋的人们实现即时交流，可以打电话、发短信甚至视频聊天，让思念变得零距离，而这样的便捷有时也会给人带来束缚和麻烦。假如你是一名心理咨询师，当你公开一个电子邮件地址或者是你的手机号、qq号、微信号，来访者就会给你发邮件或是发短信来预约时间、调整日程等等，但同时他们也有可能通过给你发邮件、短信来询问日常生活中的问题、表达他们情绪，甚至谈论他们对你或是咨询的想法。在这种情况下，咨询师应该如何... more
大家好，我是知了。 一周后咨询师开始了和M女士的一对一访谈，在整节咨询中M女士几乎是不带停顿地讲述着孩子的问题以及自己和孩子的关系，接下来的第二次、第三次咨询师感受自己已经淹没在来访者的材料中而无法呼吸了。通常在咨询中滔滔不绝是一种防御，看上去是焦虑的，其实来访者的内心是有抑郁的。体现在M女士身上就是在每次说完儿子的问题最后总要加上一句“我也知道都是我的错，是我不好”。另一方面M女士每次开头和结尾都会问及什么时候可以请儿子来咨询了，觉得孩子才是更需要被帮助的，自己没什么问题，可以不需要咨询... more
大家好，我是知了。我们说来看咨询师的来访者其实也是带着他内在世界中的整个家庭一起来的，来访者承载着从出生到现在所有的情感互动；绝大多数的情感连结都是潜意识的，在精神分析的过程中，咨询师借由那些来访者内在的家庭关系模式，来理解来访者是如何在自己所处的环境中逐渐成长的。随着心理咨询越来越普及，在现实中我们也会碰到这样的情况，就是来访者的家人会陪同来访者一起前来做咨询。通常在这样的情况下，我们说其实来访者当着家人的面是很难表达自己的感受或者谈论自己的问题，即便是来访者和咨询师单独在咨询室里做咨询，来访... more
大家好，我是知了。 据我临床工作的不完全统计，“我不知道说什么”是来访者说得最多的一句开场白，无论这位来访者刚开始跟你工作，还是跟你工作了很多年。一位经过评估刚刚签订咨询协议第一次进入咨询的来访者，面对咨询师的沉默，来访者有些不知所措，然后说“我不知道要说些什么。”这个时候，他也许并不止是不知道要说什么，可能他也不知道要做什么，怎么做。这就像一个初来乍到的人，他需要了解咨询的游戏规则和设置。这时我们可以给来访者一些教育，告诉来访者评估和咨询的不同，比如在评估中咨询师会主动地向来访者了解一些... more
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Apple Podcasts | #141 | China/Health & Fitness/Mental Health |
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成为自己的精神分析师 launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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