咱这屯er
阿屯Grace“屯”，是我名字里最后一个字。它有积聚、贮存的意思。每次念到这个字，都会联想到一粒小小的种子：在风雪中默默汲取力量，等春天来临，就能破土而出，蓬勃生长。“屯”，便是种子汲取能量的地方。 给播客取名《咱这屯er》也是这个原因，这里既是我个人成长路上的小小“屯”，也希望能成为你我的能量仓。我会在这里存下自己成长路上的点滴收获——每一次启发、每一份感动，把那些曾经滋养过我的能量都留在这片小小“屯”里。而当你不期而遇，点开这档播客时，也许恰好能带走一些力量，哪怕只是一点点，也能帮你在突破的时候，轻松些。 亲爱的朋友，谢谢你收听我的播客，让我们一起，遇见更好的自己，活出丰盈的人生！ 这些地方也能找到我⬇️ 小红书 / B站 / 公众号：@阿屯Grace
| Publishes | Infrequently | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsSociety & CultureSelf-ImprovementEducation |
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本期播客的选题来自于老谭的英语打卡小组，凑巧的是，录制播客的时候我和老谭正在香港出差，我俩同住一屋，所以我邀请老谭一起参与了录制，与其我来讲述这个故事，不如让故事的主人翁自己来讲述。学了这么多年英语，好像忘记了当初是怎么开始，又是怎么坚持下来。今天这期播客，我的同事老谭，将会用她的亲身经验和大家分享，如何在上班后，在繁忙的工作之余，抽出时间学英语，如何快乐的坚持。【你将听到】01:40张开嘴英语打卡小组的诞生，让“英语”融入自己的生活04:15学英语没有捷径，唯有“坚持”05:46不能坚持就换方... more
2024 年 2 月，我推开了心理咨询的大门。在开始咨询之前，我对心理咨询充满了好奇，决定开始心理咨询，也是怀揣着“被拯救的期待”。经过一年多的咨询，我发现心理咨询不是问诊，它不能开药方，更不会“治病”。心理咨询是一次关系模式的重构，通过和咨询师构建一段全新的健康的关系，我在新的关系模式里，获得全新的生命体验。这些体验如春日播种，通过持续的感受，灌溉，它让新的生活方式生长了出来。当我用新的视角去看待我所生活的环境时，因为“我变了”，所以世界在我心中的样子也发生了改变。在这一年多的时间里，我换了工... more
本期节目我分享了3种我观察到的，我们与金钱的关系模式。一直以来，我都有一个很底层的认知，虽然钱很重要，但真正的幸福和拥有多少金钱并没有直接关系。真正的幸福，在于我们如何看待金钱，以及使用自己所拥有的金钱。希望我们都能和钱处好关系，让它成为我们的工具，而不是束缚。【你将听到】00:49 开篇一唠：发声本身就有意义05:13 幸福感不由金钱数量决定，由我们与金钱的关系决定06:59 金钱关系模式1生存模式，钱是氧气08:46 金钱关系模式2铠甲模式，钱是欲望11:11 金钱关系模式3工具模式，钱是工... more
本期节目我分享了自己从大学毕业到现在，10年时间里，比较关键的几次选择——从大学毕业决定出国读研，到研究生毕业离开家乡重庆，独自一人去上海工作，再到裸辞gap一年做自媒体，又到加入创业公司，最后，回归到互联网大厂——这些选择如何“成就”了现在的我这里的“成就”不是社会定义里的“成功”，它是一种让人感到平静安宁幸福的状态，不再害怕选错，也不再害怕犯错，能勇敢的为自己的人生负责，接受自己本来的样子，也有勇气和能量去看看自己的边界，总之，就是张开双臂迎接人生的一切。希望能对面临人生重大选择彷徨无措，纠... more
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Apple Podcasts | #136 | China/Society & Culture/Personal Journals |
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咱这屯er launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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