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Artwork for C'est dans ta tête | Santé mentale Québec

C'est dans ta tête | Santé mentale Québec - Chaudière-Appalaches

Santé mentale Québec - Chaudière-Appalaches

« C'est dans ta tête », le balado qui vise à créer, développer et renforcer la santé mentale. Chaque mois, nous vous proposons un épisode thématique avec des invités. En mettant en perspective un sujet clé, nos discussions ont pour but de faire réfléchir sur notre perception de la santé mentale et de partager des bonnes pratiques favorisant le bien-être dans toutes les sphères de notre vie. De quo... more

PublishesMonthlyEpisodes48Founded4 years ago
Language
French
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for C'est dans ta tête | Santé mentale Québec

Latest Episodes

À l'occasion de la Journée de l'alternative en santé mentale, SMQ-CA a enregistré devant public un épisode de son balado C'est dans ta tête.

Emmanuelle était accompagnée de Dany « Babu » Bernier. Ensemble, ils ont parlé du facteur de protection ... more

30 Oct 20241 hr 1 min

Dans cet épisode, nous discutons de la manière dont la curiosité et l’ouverture aux autres nourrissent notre santé mentale.

Nous avons le plaisir d'accueillir Audrey-Lise Rock-Hervieux, blogueuse pour « Maman autochtone » et originaire de la commu... more

25 Sep 202436 min
YouTube

14 Aug 202458 min
YouTube

Faire des choix, c'est une part essentielle de notre vie quotidienne. Parfois, il se peut que nous ayons l'impression de ne pas avoir de choix. Notre perception des choix disponibles est souvent influencée par nos valeurs personnelles. Quand elles so... more

27 Jun 20241 hr 6 min
YouTube

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Reviews

4.6 out of 5 stars from 15 ratings
  • Excellent podcast !

    Un très beau concept de balado! J’ai beaucoup apprécié la dynamique des premiers enregistrements! Hâte de voir la suite pour mieux connaître les différents aspects d’une santé mentale positive !

    Apple Podcasts
    5
    Lijdhdbbdu
    Canada4 years ago

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