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Artwork for C'est dans ta tête | Santé mentale Québec

C'est dans ta tête | Santé mentale Québec - Chaudière-Appalaches

Santé mentale Québec - Chaudière-Appalaches

« C'est dans ta tête », le balado qui vise à créer, développer et renforcer la santé mentale. Chaque mois, nous vous proposons un épisode thématique avec des invités. En mettant en perspective un sujet clé, nos discussions ont pour but de faire réfléchir sur notre perception de la santé mentale et de partager des bonnes pratiques favorisant le bien-être dans toutes les sphères de notre vie. De quo... more

PublishesMonthlyEpisodes43Founded4 years ago
Language
French
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for C'est dans ta tête | Santé mentale Québec

Latest Episodes

Qui a dit qu'on était trop petit pour faire une différence? Chaque situation que nous rencontrons dans la vie nous donne une certaine influence ou capacité à agir. En prenant des mesures concrètes, cela nous procure un sentiment de cohérence. Ce sent... more

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15 days ago
YouTube

C'est quoi, s'accepter? Découvrez ce que c'est pour l'artiste multidisciplinaire Jonathan Roberge.Découvrez ses conseils pour s'accepter à travers l'âge, l'anxiété et les difficultés de la vie. Il nous partage ses trucs pour devenir une personne plus... more

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a month ago
YouTube

Comment se sentir valable? S'accepter, ce n'est pas toujours facile, mais ça a plusieurs avantages! Nous en parlons avec Diane Chayer, travailleuse sociale en pratique privée. more

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2 months ago
YouTube

Comment s'adapter adéquatement face aux difficultés normales de la vie? more

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3 months ago
YouTube

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Reviews

4.6 out of 5 stars from 15 ratings
  • Excellent podcast !

    Un très beau concept de balado! J’ai beaucoup apprécié la dynamique des premiers enregistrements! Hâte de voir la suite pour mieux connaître les différents aspects d’une santé mentale positive !

    Apple Podcasts
    5
    Lijdhdbbdu
    Canada4 years ago

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