CEROestres podcast
Tere BeardPodcast que presenta todo lo relacionado al estrés emocional, físico y mental y al balance hormonal. Que lo ocasiona y que podemos hacer para mejorarnos, incluyendo remedios naturales, ejercicios, nutrición y otras técnicas holísticas.
| Publishes | Weekly | Episodes | 81 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessAlternative Health | ||
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Latest Episodes
Sabías que las grasas te ayudan a bajar la ansiedad? Por años nos dijeron que las grasas eran malas para la salud. Hoy sabemos lo mucho que las grasas buenas nos ayudan a no sentir coraje y a bajar la ansiedad. Comparto contigo una receta de un batid... more
Deseas enfocarte, organizarte, y comunicarte mejor, mientras bajar estrés. Lo puedes lograr cuando practicas ejercicios simples de Brain Gym. Muchos queremos continuar aprendiendo. Otros desean mejorar sus destrezas en los deportes. Lo interesante de... more
A veces la felicidad es un estado de ánimo que tu decides sentir o escojes ser miserable. En ocasiones por más que deseas ser feliz, no lo logras. Si tienes un desbalance hormonal o desbalance de neurotransmisores, puede ser que esta sea la causa de ... more
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Reviews
- Todo tiene sentido
Si estas buscando un podcast respaldado con conocimiento válido, preciso y claro haz llegado al lugar correcto.
Tere Beard explica con mucha precisión la manera en que el sistema hormonal funciona. Ella da a conocer a sus oyentes y clientes herramientas básicas para comenzar a implementar cambios en nuestra cuerpo.
Apple Podcasts5Gabriela Calvi
United States5 years ago - Excelente podcast
¡Esta información que Tere brinda es tan necesaria y útil! En cada episodio aprendo algo nuevo acerca del stress y su relación con tantas condiciones que podemos tener o desarrollar. Lo más que me gusta es que trae la información desde otro punto de vista; que no es la medicina convencional. ¡Excelente!
Apple Podcasts5manmartyaUnited States6 years ago - Agradecida
Estoy sumamente agradecida porque comenzaste este nuevo proyecto justo y necesario para llevar un estilo de vida en equilibrio. Muchas gracias. Estoy segura que será un éxito. Bendiciones!
Apple Podcasts5ariverateUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #52 |  Colombia/Health & Fitness/Alternative Health |
Apple Podcasts | #193 |  Chile/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About CEROestres podcast
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Which podcasts are similar to CEROestres podcast?
These podcasts share a similar audience with CEROestres podcast:
1. ¡Nos Cambiaron los Muñequitos!
2. Renuncia Feliz Podcast
3. Entiende Tu Mente
How many episodes of CEROestres podcast are there?
CEROestres podcast launched 7 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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