CDF Comunidad de Dieta Flexible con Pepeles Perez
Comunidad Dieta Flexible CDF¿Te gustaria tener a tu nutriologo en todo momento? Solo con la APP Pocket Coach 📱 Disponible para Iphone y Android mas info aqui www.pocketcoach.fit/promo/app 🎧En este canal encontraras consejos, información sobre alimentación, nutrición, fitness y todo lo relacionado con la mejora de tus hábitos, salud y mente... entrevista con atletas y mucho mas. Da clic en SEGUIR en esta carpeta, asi como e... more
| Publishes | Twice weekly | Episodes | 419 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
En este episodio te explico qué es realmente la alimentación flexitariana y cómo puedes mejorar tu salud metabólica sin eliminar la carne ni caer en extremos. Hablamos de equilibrio, sostenibilidad, proteína de calidad, consumo inteligente de aliment... more
Descripción: En este episodio te explico de forma clara y directa qué significa realmente “Clean Label” y cómo identificar productos sin aditivos ocultos cuando vas al súper. Aprenderás a leer etiquetas, detectar ingredientes disfrazados, entender la... more
Cuando hablamos de diabetes o salud metabólica, muchas personas creen que todo gira alrededor de evitar carbohidratos… pero la realidad es que la proteína correcta puede ayudarte a controlar la glucosa, reducir antojos y mejorar tu energía diaria. En... more
¿Te dijeron que si tienes diabetes tienes que dejar tortillas, frijoles o tu comida tradicional? En este episodio hablamos de algo diferente: alimentos aliados. No se trata de eliminar lo que te gusta, sino de aprender a usarlo estratégicamente para ... more
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Apple Podcasts | #50 |  Chile/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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this podcast launched 5 years ago and published 419 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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