
I am CC, a physician specializing in pelvicrehabilitation. I would like to share my life and career in my Podcast. 我是CC,一名專精於骨盆復健的復健科醫師。我在這裡跟大家分享關於我的生活和工作上的大小事。
| Publishes | Weekly | Episodes | 79 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & Fitness |

🎥 本集內容簡介|淋巴水腫治療的四大黃金標準
你知道嗎?
淋巴水腫不一定在手術後馬上出現,甚至可能在 5–10 年之後才發生。
在這一集,我們從臨床與實證出發,完整聊聊淋巴水腫治療中最關鍵、卻常被忽略的核心觀念。
本集重點包括👇
🔹 什麼是 淋巴水腫治療的四大黃金標準?
🔹 為什麼淋巴水腫可能「延遲多年才出現」?
🔹 什麼時候適合壓力治療?
🔹 壓力襪/壓力衣的不同種類與正確用途
🔹 為什麼皮膚照顧是淋巴水腫個案的治療基石?
🔹 徒手淋巴治療的真正原理是什麼?
🔹 哪... more
下肢淋巴水腫不只是腿腫、沉重或緊繃的問題,它其實會透過步態改變、負重失衡與肌肉張力的連鎖反應,一步步影響到骨盆排列、核心穩定,甚至骨盆底功能。本集特別邀請專長於 癌症物理治療與淋巴水腫治療 的張雅淳物理治療師,從臨床實務與跨國專業訓練的角度,帶大家認識「下肢淋巴水腫 × 骨盆健康」之間常被忽略、卻非常重要的身體連動關係。📌 本集重點內容:⏱ 00:21|張雅淳物理治療師介紹,以及她為何專注於癌症復健與淋巴水腫治療⏱ 06:02|台灣物理治療分科制度 vs 美國物理治療專科制度⏱ 07:30|臨... more
👉 83 歲師大附中的退休國文老師羅老師,分享她的真實膀胱脫垂旅程。
羅老師在 60 歲和 70 歲 分別經歷過兩次膀胱脫垂懸吊術,但到了 80 多歲,仍再次受到脫垂影響。
這一次,她選擇了子宮托(pessary)。穿戴 一年多後,她分享:「戴上子宮托的生活,跟沒有脫垂時幾乎沒有兩樣。」
羅老師認為自己在穿戴上有些困難,因此多由身為醫師的大女兒協助。但我也想透過這支影片提醒大家:
🌟 只要經過正確教學,其實很多人都能自己穿戴 🌟 也可以選擇固定回診,由醫護人員協助對於 害怕脫垂惡化... more
本集邀請推廣「順勢生產」理念的婦產科 楊育絜醫師,分享她投入溫柔生產的心路歷程。 從親身接觸 催眠生產(HypnoBirthing) 的啟發談起,楊醫師帶我們回顧孕期醫療的進步,強調 孕期運動處方的個別化 與 孕婦自我照顧的賦權,並延伸至孕期與產後皆重要的 骨盆復健概念。
節目中也探討 中醫結構醫學 在順勢生產中的角色,並介紹 Body Ready Method®(BRM)——一套融合結構對齊、功能訓練與骨盆穩定度訓練的孕期準備方法。楊醫師分享 BRM 與 骨盆復健 的共通理念: 「在孕期,骨... more
Full of knowledge, heart, and laughter. Thank you! Looking forward to more episodes.
輕鬆長知識的好頻道
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Apple Podcasts | #67 |
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