
I am CC, a physician specializing in pelvicrehabilitation. I would like to share my life and career in my Podcast. 我是CC,一名專精於骨盆復健的復健科醫師。我在這裡跟大家分享關於我的生活和工作上的大小事。
| Publishes | Monthly | Episodes | 88 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & Fitness |

【更年期後頻尿、夜尿、私密處乾澀,是老化還是可以改善?】很多女性停經後開始出現頻尿、夜尿、漏尿、反覆泌尿道感染,甚至私密處乾澀、刺痛與性生活不適。有人說擦雌激素藥膏會致癌?有人選擇做陰道雷射或磁波治療?到底哪些方法有效?哪些只是暫時改善?這一集,阿典教授用最生活化的比喻,帶大家了解:✅ 更年期後泌尿道與陰道黏膜發生了什麼變化?✅ 為什麼有些人擦藥膏第一週反而比較刺痛?✅ 陰道雷射、磁波椅真的有用嗎?✅ 為什麼運動才是最划算的長期投資?✅ 骨盆底肌除了改善漏尿,竟然還和跌倒風險有關?節目最後,阿典... more
【台語影片再度上架!】你知道「卵巢」、「輸卵管」的台語怎麼說嗎?😁阿典教授的台語真的有夠好聽,不容錯過!就算聽不懂台語,也可以搭配中文字幕,一起了解女性更年期與停經後的身體變化。台灣女性平均停經年齡約 50~51 歲,而平均壽命已超過 85 歲。換句話說,我們有將近 30 多年的歲月,要在缺乏女性荷爾蒙保護的狀態下生活。很多女性進入更年期後,開始出現:🔹頻尿、急尿、漏尿🔹會陰部刺痛、搔癢🔹反覆泌尿道不適🔹骨盆底肌鬆弛與器官脫垂本集非常榮幸邀請到婦女泌尿界泰斗、擁有 40 年臨床與研究經... more
【夜尿(下集) ft. 陳進典教授】
剪接這集時,我的思緒不時墜入時光的河。
我想起好多年前身為復健科小 R1 時,每週跟著連倚南教授病房回診的時光。那時聽了好多教授的案例分享(很多還是他週邊的親朋好友)、好多醫學故事,還有好多有趣的醫學研究。
雖然那時常常被教授電得金光閃閃(教授極在乎病史邏輯,稍有前後不連貫,必定打破砂鍋問到底),但那也是我在復健領域成長極快速的一段時間。出國進修前教授還健在,我特意去跟教授報告說我要出國學習骨盆復健,可惜返國時教授已經不在了。
如今和阿典教授互動,常... more
感謝大家支持「綠色封面」的台語系列首發!本集特別邀請婦產科權威陳進典教授,與我一起聊聊長輩最困擾的「夜尿」問題。
精彩重點傳送門:
📍 為什麼想錄製台語版骨盆健康節目?
📍 夜尿的定義與表現
📍 排除「喝出來」的夜尿:老人茶與咖啡的影響
📍 膀胱日記怎麼做?醫師教你精準監測
📍 老年夜尿生理真相:抗利尿激素與膀胱敏感度
📍 破解睡眠迷思:愛做夢真的等於沒睡好嗎?
📍 生活處方籤:控水原則與預防跌倒的關鍵
下集也即將登場,敬請期待!
Full of knowledge, heart, and laughter. Thank you! Looking forward to more episodes.
輕鬆長知識的好頻道
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |
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