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林智佳醫師的骨盆復健天地.About Pelvic Health

CCLin

I am CC, a physician specializing in pelvicrehabilitation. I would like to share my life and career in my Podcast. 我是CC,一名專精於骨盆復健的復健科醫師。我在這裡跟大家分享關於我的生活和工作上的大小事。

PublishesTwice monthlyEpisodes93Founded4 years ago
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Health & FitnessMedicine

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Latest Episodes

<骨盆器官脫垂(中):不是只有「骨盆底肌無力」這麼簡單>

很多人聽到骨盆器官脫垂,第一個想到的就是:

「是不是骨盆底肌太弱?」「多做凱格爾運動就好了嗎?」

但女性骨盆內的支持系統,其實遠比我們想像中精密。

骨盆器官不是單靠一塊肌肉撐住,而是由韌帶、筋膜、肌肉、肌腱、神經控制,以及周圍組織之間的連結共同維持。

上一集,我們介紹了 DeLancey 教授的骨盆支持三層理論,以及第一層的懸吊系統。

這一集,陳進典教授與我繼續用台語,帶大家了解第二層與第三層。

第二層就像器官與周圍結構之間... more

🎙️ Beyond Silence:跨文化骨盆健康對話EP1|產後骨盆底恢復:最新研究告訴我們什麼?

每次和 Joy 錄完節目,我們總是捨不得結束。

正式錄影告一段落後,兩個人還會繼續聊下去,從臨床經驗、研究證據,一路談到不同國家的文化與女性對身體的理解。每一次對話,都像是把彼此累積多年的觀察重新攤開來看,也總能激盪出新的想法。

Joy 來自韓國,目前在美國從事骨盆健康物理治療。這一集,她將分享參加 IUGA 2026 的重要收穫。IUGA 是全球婦女泌尿與骨盆底醫學的重要國際學術年會,... more

「攝護腺(又叫前列腺)肥大,一定要開刀嗎?」

這大概是門診最常被問到的問題之一。這次很高興邀請到 臺大醫院泌尿科 趙梓辰醫師,一起聊聊攝護腺肥大的正確觀念。

許多男性在 50 歲之後,開始出現排尿變慢、頻尿、夜尿、急尿、解不乾淨等症狀,但很多人都以為:「年紀大了,正常啦!」事實上,許多症狀是可以改善的。

這集當中,我們聊了:

V當初選科的心路歷程,我們不約而同的都用了<刪去法>!!

V為什麼攝護腺會肥大?

V攝護腺肥大和攝護腺癌有什麼不同?

V什麼情況需要吃藥?

V什麼情況... more

本集特別感謝國立台中教育大學台灣語文學系丁鳳珍教授,協助醫學台語詞彙整理與發音指導,讓本系列能以更貼近臺語使用者的方式傳遞醫學知識,謹此致謝。 提到骨盆器官脫垂,很多人第一個想到的是:「子宮掉下來」、「膀胱掉下來」。但在了解疾病之前,更重要的是先了解——正常的女性骨盆,是如何被支撐的?令人意外的是,女性骨盆雖然與排尿、排便、生產、性生活及生活品質息息相關,卻長期不是醫學研究的主流。直到近幾十年,隨著解剖學與臨床研究的進步,我們才逐漸理解女性骨盆精密而複雜的支撐系統,也重新改變了對骨盆器官脫垂的認... more

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