
Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaning... more
| Publishes | Weekly | Episodes | 260 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Confidence dips have a rhythm most women are never taught to recognize.
In this episode, we’re talking about the mental side of the menstrual cycle and why so many women suddenly question everything about their work, decisions, and identity right be... more
Growth requires the courage to change without permission.
In this episode, we’re talking about the confidence it takes to let yourself evolve without explaining every pivot along the way. We unpack why so many women feel pressure to justify change, ... more
Confidence grows when you stop clearing the runway.
In this episode, we’re talking about one of the hardest things to do as a mom: letting your kids fail without swooping in to rescue them. We unpack why our instinct to protect is biological, how ov... more
Expansion will expose your control issues.
In this episode, we’re talking about confidence in delegation and why “I’ll just do it myself” is not the flex we think it is. We unpack the hidden stories underneath over functioning, how control ties dire... more
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🥹I love building the plane while flying. It’s scary but it works for me too 🤣. Thanks for brining this episode into fruition!
Can’t wait to tune in regularly!
Such a great, easy, confidence boosting listen!
Such a fun, inspiring listen!
And listening to this podcast will help you grab ahold of it because it’s a skill we can LEARN!! Stephanie and Whitney share so many tangible tips that are simple to implement when it comes to feeling that confidence!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Capture Your Confidence launched 5 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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