
Con su estilo íntimo, narrativo y cercano, Jorge Balaguera trae cada semana historias reales de corredores, desde amateurs hasta profesionales, que comparten sus experiencias, retos, emociones y aprendizajes entorno al running. Cada viernes un nuevo episodio, y recuerden: "no corren solos, cada paso deja huella y cada zancada, construye una historia".Conviértete en un supporter de este podcast: ht... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | RunningHealth & FitnessSports |

Sergio Ardila, ingeniero topográfico y docente en planificación territorial, es un corredor amateur que transformó el running de castigo juvenil a pasión de vida. Desde 2020 inició su proceso competitivo, debutando en la maratón de Medellín y constru... more
En este episodio nos sumergimos en la historia de Beatriz Mejía Asserias, una caleña que representa la esencia del running más allá de los cronómetros; desde sus inicios en el ciclismo hasta el momento en que aceptó el reto familiar que la llevó a co... more
En este episodio conversamos con Yesid Nieto, un bogotano que migró a Estados Unidos en 2018 y que, siendo administrador de empresas, encontró en el running una pasión que transformó su vida. A través de sus experiencias, comparte anécdotas, aprendiz... more
En este episodio exploramos con Natalia Quintero Forero, psicóloga con experiencia en el área clínica y con enfoque cognitivo conductual, del centro de bienestar y movimiento Well:Done, cómo el running mejora la salud mental al liberar endorfinas y d... more
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Este es el podcast del fondo de los domingos si no te importa correr con el ojo aguado 😅
Escuchar las historias de vida de los y las invitadas inspiran a muchas personas, porque pensamos que hay acontecimientos que solo nos pasa a nosatrxs, se vuelve una construcción colectiva que nos motiva a continuar, a correr con amor, on ganas, con nuestros oscuros y claros, al final a movernos.
George que gran episodio ! Motivante como siempre . A correr !!!!
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Cambio de Ritmo launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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